"Empowering women to know more about their bodies and hormone health!” Interview with Bethany Ortlip Functional Medicine Practitioner Season 4 Episode 232
DEC 18, 202356 MIN
"Empowering women to know more about their bodies and hormone health!” Interview with Bethany Ortlip Functional Medicine Practitioner Season 4 Episode 232
DEC 18, 202356 MIN
Description
<p> Interview with Bethany Ortlip Functional Medicine Practitioner</p>
<p><br></p>
<p>- Bethany shares her journey to functional medicine through her own health issues and where she started her career. <br>- She also shares her journey through IBS, how she felt and healing her body. <br>- How breathwork impacts our health by shifting us out of fight or flight and stress.<br>- We talk all things hormones and our cycle throughout the journey from young women to menopause. <br>- Managing stress for practical healthy adrenal health. Simple things you can do to start your day.<br>- Benefits of magnesium <br>- Weight loss as we age. What's going on with our bodies and how we can support ourselves through it. <br>- You are worth it! You are worth healing! You are worth taking back your hormones!<br><a href="http://practicalhealingcenter.com/">Practicalhealingcenter.com</a><br></p>
