Flawed & Fabulous
Ashe Hornsby
Recent Episodes
Okay, your time is now!! If you are ready to stop the excuses, self-sabotage, and the stories you told yourself in 2023 of why you couldn't, shouldn't, wouldn't, you are in the RIGHT place. Our 66-day challenge starts on January 23, 2024, and we invite you to join us for FREE. YUP! You read correctly: 66 days of squad support, absolutely free.
Follow along on Instagram @goalgetters.au
Wait, what is Goal Getters?
Goal Getters is not just a challenge; it's your daily support squad. We are doing all the fun and challenging things with you for the next 66 days. Over our time together, with the help of our new friend's discipline and consistency, we will cultivate new daily habits, break through limiting beliefs, and, the most exciting part, evolve into the best version of ourselves to make the most out of 2024.
Whether you're here for life, wellness or business, we have you covered. No goal is created equal, and no goal is too big or too small. This challenge is the perfect tool to support you in shifting your mindset and developing your personal power, all while feeling seen, heard and supported.
Why 66 Days?
Backed by science and our fave habit man, James Clear, author of the best-seller Atomic Habits, confirms that it takes the average dedicated human exactly 66 days to form a new habit.
What to Expect:
1. Daily Mindset and Motivation: Receive daily updates to support and inspire you.
2. Accountability: Stay accountable to yourself and the support squad with weekly check-ins and progress shares to keep you motivated and celebrate your wins.
3. Squad Support: Connect with like-minded humans in our supportive Goal Getters community. Share your progress, challenges, and wins, and be part of the squad dedicated to cheering each other on.
Ready to Join?
Yassss- if you are ready to leave bullshit excuses behind you, start taking responsibility for your actions and make positive choices to lay the foundations for an epic 2024, all while having fun and feeling supported by like-minded humans then Goal Getters is where you need to be.
We encourage you to commit to yourself for the next 66 days, join the Goal Getters 2024 Challenge, and experience the power of consistency and how good it feels to achieve your goals.
Are you up for the challenge? Sign up now and let the countdown to January 24 begin!
"Pre Work" Week commences on January 24, 2024, and the first interactive call is on Tuesday, January 30, 10am AEST- replays available.
In this episode, Ashe and special guest Nadine Muller sit down to chat about Ashe's most recent experience at the Rise 2.0 Retreat.
The pair deep dive into living a life dedicated to healing, service, transformation, evolution and the concept of pleasure. This is an honest and open review of the retreat and how it impacted Ashe's thinking and feeling.
For all the loyal poddy fans, you will remember Ashe's not-so-healing experience at the Self-Love Retreat she attended in Bali (2019). If you missed it you can LISTEN HERE.
This retreat was nothing like that one, and Ashe cannot wait for you to listen and get to know more about Nadine and the incredible work she is doing in the healing and growth space for both men and women.
EPISODE BREAKDOWN:
00:00 - 04:29 Meet Nadine
04:29 - 10:19 Service
10:20 - 22:59 Rise 2.0
23:00 - 29:39 Why we shouldn't deny ourselves pleasure
29:40 - 59:53 Retreat Recap
59:54 - 1:01:52 Angel Card
1:01:53 - 1:02:30 Hot Seat
1:02:31 - 1:02:30 Outro
If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xo
CREDITS:
Podcast @flawedandfabulous_podcast
Host: Ashe Hornsby @ashe.hornsby
Guest: Nadine Muller @nadinemuller & Nadine Muller Coaching & Mentoring
As Ashe commemorates her 38th birthday, she shares 38 insightful lessons that encapsulate the essence of her life's journey.
From the significance of aligning actions with core values, Ashe shares her blend of personal and universal insights.
Her reflections delve into the complexities of relationships, the importance of self-belief, and the enduring impact of loss.
Encouraging self-care, emphasizing the value of learning from failures, and championing the idea that every step forward is a step in the right direction, Ashe provides a thoughtful guide for navigating life's journey.
00:00 - 00:28 Intro
00:29 - 02:45 Angel Card
02:46 - 04:15 Episode Riff
04:16 - 36:18 38 Things She Learned
36:19 - Outro
If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xo
CREDITS:
Host: Ashe Hornsby @ashe.hornsby
Today, Ashe sits down with her Akashic and Human Designer reader Tegan Parkinson. They discuss Tegan’s own journey from teaching to coaching and how she supports her clients with an intuitive, individualised, gentle approach to doing the inner work. Ashe also shares her own Human Design chart to showcase how the chart doesn’t lie and how she is using it to heal her fears and connect deeper into her soul purpose and authenticity.
EPISODE BREAKDOWN:
00:00:00 - 00:00:24 Meet Tegan Parkinson
00:00:24 - 00:03:18 Angel Card
00:03:19 - 00:06:00 Who is Tegan, what she does and why she does it?
00:06:01 - 00:07:00 Career path
00:07:01 - 00:10:20 Messy and Magical
00:10:21 - 00:15:00 Pivotal Moment Teaching to Life Coaching
00:15:01 - 00:16:29 How Ashe and Tegan Met
00:16:30 - 00:18:29 What is Human Design
00:18:27 - 00:21:00 Types of Human Design
00:21:01 - 00:23:02 Human Design Profile
00:23:03 - 00:25:13 The Coolest Thing About Human Design
00:25:14 - 00:28:32 Human Design, Business and Family
00:28:33 - 00:30:42 Solar Plexus
00:30:43 - 00:33:56 Ashe's Chart And Human Design Chart Resources
00:33:57 - 00:37:02 Defined and Undefined Centers
00:37:03 - 00:39:15 Human Design Themes
00:39:16 - 00:42:02 Everyone's Design is Different
00:42:03 - 00:44:52 Defined Centers and Gates
00:44:53 - 00:46:02 Fear
00:46:03 - 00:59:01 The Beauty of the Chart And Accepting Your Chart
00:59:02 - 01:02:06 Channels
01:02:07 - 01:03:47 How to Change your Life With Your Chart
01:03:48 - 01:14:17 Charts, Schools, Parenting and Kids
01:14:18 - 01:17:55 Generators and Plateaus
01:17:56 - 01:19:33 Relationships
01:19:34 - 01:22:00 Deconditioning and The Human Design Journey
01:22:01 - 01:23:00 Hot Seat
01:23:01 - 01:23:00 Wrap Up
If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xo
CREDITS:
Host: Ashe Hornsby @ashe.hornsby
Guest: Tegan Parkinson @teganparky and https://linktr.ee/teganparky