363: Why Breathing Frequency May Become Our Best Measure of Training Stress
MAR 20, 202585 MIN
363: Why Breathing Frequency May Become Our Best Measure of Training Stress
MAR 20, 202585 MIN
Description
Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power.