Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Fast Talk

Fast Talk Labs

363: Why Breathing Frequency May Become Our Best Measure of Training Stress

MAR 20, 202585 MIN
Fast Talk

363: Why Breathing Frequency May Become Our Best Measure of Training Stress

MAR 20, 202585 MIN

Description

Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power.

Learn more about your ad choices. Visit megaphone.fm/adchoices