Hey there, amazing mamas! In today's episode, I tackle the often-overlooked topic of self-abandonment. Join me as I share the raw reality of adjusting to a new sleep routine for my little one and the unexpected hurdles it presented. Discover the pressure to remain productive during newfound moments of freedom and the startling realization of neglecting my own self-care needs. 

Together, we'll delve into the importance of setting boundaries and reclaiming personal time amidst societal pressures. Through my journey, I offer insights and encouragement for moms to embrace imperfection and navigate the beautiful chaos of motherhood with grace. Tune in and let's embark on this empowering journey together!

• Adjusting to new routines and schedules as a mom can be challenging, but it's important to give yourself grace and spaciousness during these transitions.
• Setting boundaries and prioritizing personal time is crucial for avoiding self-abandonment and maintaining a healthy balance between motherhood and other aspects of life.
• It's easy to fall into the trap of productivity and neglect self-care, but taking time for oneself is essential for overall well-being and happiness.
• Embracing imperfection and recognizing that it's okay to make mistakes or deviate from plans is key to finding ease and joy in motherhood.

00:03:00 Having six to seven hours to ourselves each day

00:05:00 Getting stuck in productivity and the need for boundaries

00:09:00 Making a list of things not to do during self-care time

00:11:00 Struggling with productivity and falling back into old habits

00:13:00 Embracing imperfection and transitioning into new stages of self-care

Mamaprenuers, get your Giggles and Worth prompts here!

Find Rae on Instagram

Free resources and gifts

www.raeirelan.com

Learn more about your ad choices. Visit megaphone.fm/adchoices