FLEX YOUR FEMININE
Kayla Michelle
Overview
Episodes
Details
Grab a cup of coffee with Femininity + Fitness leader Kayla Michelle as we hold space for valuable, counter cultural, conversation that will educate and empower you in building your best beliefs and body, femininely.
Recent Episodes
FEB 29, 2020
HOW did I gain 5lbs in JUST 2 DAYS?! HELP!
A common question; let's simplify and strip the stress shall we?
13 MIN
FEB 27, 2020
99% of Women Will FEEL this...
Dumping the hustle-itis phenomenon and #FLEXYOURFEMININE
18 MIN
FEB 25, 2020
Are you stuck on PAUSE?
STOP pressing pause and PRESS PLAY on your goals and results.
6 MIN
DEC 13, 2019
Gracefully Failing Forward in Flow
"Failing to plan is planning to fail." But what kind of failure are you expecting?
4 MIN
DEC 10, 2019
BORED of your workouts?
Toughen up butter cup... you're bored because you're comfy cozy.
2 MIN
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