<description>&lt;p&gt;A grounded, faith-filled reminder to trust God’s timing, even when life feels uncertain or unclear. In this episode, we talk about releasing the pressure to have everything figured out, embracing the unknown, and taking one small, aligned step at a time. Perfect for anyone navigating transition, seeking clarity, or learning to trust God more deeply in the waiting.&lt;/p&gt;&lt;p&gt;You&amp;#39;ve got this, love.&lt;/p&gt;&lt;p&gt;Cheering you on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;u&gt;[SUBMIT A QUESTION TO THE PODCAST]&lt;/u&gt;&lt;/h2&gt;&lt;p&gt;Ask Dev your question &lt;a href="https://forms.gle/eKGzcCU324p3WLYB9" rel="nofollow"&gt;HERE&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;u&gt;[THE REALIGN SESSION]&lt;/u&gt;&lt;/h2&gt;&lt;p&gt;A 75-minute 1:1 session to help you step out of overwhelm, reconnect to your truth, and start making moves with confident, God-led clarity. Get more info &lt;a href="https://freeandwell.org/realign" rel="nofollow"&gt;HERE&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;u&gt;[ABOUT DEVONEY &amp;amp; FREE &amp;amp; WELL]&lt;/u&gt;&lt;/h2&gt;&lt;p&gt;The Free &amp;amp; Well Podcast is for the girl who:&lt;/p&gt;&lt;p&gt;-is ready to stop second guessing herself&lt;/p&gt;&lt;p&gt;-is ready to feel more confident in who she is &amp;amp; who God created her to be&lt;/p&gt;&lt;p&gt;-is ready to start speaking up more &amp;amp; being herself unapologetically&lt;/p&gt;&lt;p&gt;&lt;a href="https://freeandwell.org/services-1" rel="nofollow"&gt;Current Ways to Work with Devoney&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;On this podcast, you&amp;#39;ll hear psychology backed mental wellness tools, nervous system regulating practices &amp;amp; faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;My name is Devoney. I&amp;#39;ve served over 5,000 hours as a therapist, I&amp;#39;m a faith based yoga teacher &amp;amp; a dog mom. Growing up, I questioned myself and struggled with anxiety and I&amp;#39;m here to share all the things I&amp;#39;ve learned so you can step into who God created you to be, unapologetically!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Each episode I&amp;#39;ll share nuggets from my 10 +years in the mental health field and my own raw, imperfect &amp;amp; real lessons life as a Believer who experiences anxiety &amp;amp; ADHD and as a recovering people pleaser.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;u&gt;[DISCLAIMER]&lt;/u&gt;&lt;/h2&gt;&lt;p&gt;Recommendations shared in this episode are based on my own personal opinion. No content provided by Free &amp;amp; Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access &amp;amp; Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. &lt;a href="https://freeandwell.org/disclaimer" rel="nofollow"&gt;See full disclaimer here.&lt;/a&gt;&lt;/p&gt;</description>

Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

280 | Scared of the Uncertainty & Unknown? Trust in God's Perfect Plan for You & Just Take 1 Step at a Time

DEC 10, 202513 MIN
Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

280 | Scared of the Uncertainty & Unknown? Trust in God's Perfect Plan for You & Just Take 1 Step at a Time

DEC 10, 202513 MIN

Description

A grounded, faith-filled reminder to trust God’s timing, even when life feels uncertain or unclear. In this episode, we talk about releasing the pressure to have everything figured out, embracing the unknown, and taking one small, aligned step at a time. Perfect for anyone navigating transition, seeking clarity, or learning to trust God more deeply in the waiting.You've got this, love.Cheering you on.[SUBMIT A QUESTION TO THE PODCAST]Ask Dev your question HERE.[THE REALIGN SESSION]A 75-minute 1:1 session to help you step out of overwhelm, reconnect to your truth, and start making moves with confident, God-led clarity. Get more info HERE.[ABOUT DEVONEY & FREE & WELL]The Free & Well Podcast is for the girl who:-is ready to stop second guessing herself-is ready to feel more confident in who she is & who God created her to be-is ready to start speaking up more & being herself unapologeticallyCurrent Ways to Work with DevoneyOn this podcast, you'll hear psychology backed mental wellness tools, nervous system regulating practices & faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self.My name is Devoney. I've served over 5,000 hours as a therapist, I'm a faith based yoga teacher & a dog mom. Growing up, I questioned myself and struggled with anxiety and I'm here to share all the things I've learned so you can step into who God created you to be, unapologetically!Each episode I'll share nuggets from my 10 +years in the mental health field and my own raw, imperfect & real lessons life as a Believer who experiences anxiety & ADHD and as a recovering people pleaser.[DISCLAIMER]Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.