Frontiers of Psychotherapist Development Podcast by Daryl Chow, Ph.D.
Frontiers of Psychotherapist Development Podcast by Daryl Chow, Ph.D.

Frontiers of Psychotherapist Development Podcast by Daryl Chow, Ph.D.

Daryl Chow

Overview
Episodes

Details

Welcome to Frontiers Radio! A podcast for psychotherapists who value deep learning and individualized development that translates to better results with the people you aspire to improve. On the show, you will acquire 1. Cutting edge knowledge that pushes beyond the edge of your development. 2. Deliberate practice principles that are pulled together from the studies of expertise and expert performance in a variety of professional fields, including cognitive sciences about how we learn, behavioral economics, aesthetic arts, social, counselling and clinical psychology and 3. Latest updates and relevant tips from the front-lines of psychotherapy research.

darylchow.substack.com

Recent Episodes

HomeKit: Helping Your Clients Get Unstuck (Parts III to VI)⭕️
OCT 11, 2025
HomeKit: Helping Your Clients Get Unstuck (Parts III to VI)⭕️
<p>Here are the final Parts III to VI of <a target="_blank" href="https://darylchowcourses.teachable.com/p/homekit"><strong>HomeKit</strong></a><strong> that are made freely available to you</strong>. HomeKit is the first ‘whisper-in-your-ear’ audio companion to help you get unstuck in sticky situations. </p><p>The topics covered in this episode are Discipline, Expressing Love, Procrastination, and Stress.</p><p>Each of the lessons consists of</p><p>1. An introduction</p><p>2. Three strategies</p><p>3. Three rationales</p><p>---</p><p><strong>TIMESTAMPS</strong>:[2:50] <strong>Discipline</strong></p><p><strong> </strong>The amateurs have goals. And the pros have a system. A system is how discipline looks like.</p><p>[13:55] <strong>Expressing Love</strong></p><p>"To love without knowing how to love wounds the person we love.” — Thich Nhat Hanh</p><p>[24:44] <strong>Procrastination</strong> </p><p>Procrastination happens when we are facing something important on the outside that elicits anxiety on the inside, beckoning us with the question, '<em>Can you face your own frontier?</em>'</p><p>[33:18] <strong>Stress</strong></p><p>"Stress is a perverted relationship with time." -- John O'Donahue</p><p></p><p>---</p><p>ONE MORE DAY LEFT to use the special promo 25% off promo code: <strong>FULLCIRCLESVIP</strong></p><p>To sign up for a HomeKit, go to <a target="_blank" href="http://darylchow.com/homekit"><strong>darylchow.com/homekit</strong></a></p><p>---</p><p>Subscribe to <a target="_blank" href="https://darylchow.substack.com"><strong>Frontiers of Psychotherapist Development (FPD)</strong></a>. The aim is to help you grow at your bleeding edge of personal and professional development. Frontiers Friday is released newsletter. Plus you get to access 10 years of FPD archive at <a target="_blank" href="https://darylchow.substack.com"><strong>no cost.</strong></a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://darylchow.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">darylchow.substack.com</a>
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52 MIN
HomeKit: Helping Your Clients Get Unstuck (Part II of VI: Assertiveness)⭕️
OCT 8, 2025
HomeKit: Helping Your Clients Get Unstuck (Part II of VI: Assertiveness)⭕️
<p>Here is Part II of <a target="_blank" href="https://darylchowcourses.teachable.com/p/homekit"><strong>HomeKit</strong></a>, the first ‘whisper-in-your-ear’ audio companion to help you get unstuck in sticky situations. The topic today is on Assertiveness.</p><p>Each of the lessons consists of</p><p>1. An introduction</p><p>2. Three strategies</p><p>3. Three rationales</p><p>---</p><p><strong>Assertiveness</strong></p><p>Assertiveness is an act of <em>lessening the divide</em> between what’s on the <strong>inner</strong> and <strong>outer</strong>-life. Because the life that is inside needs to be heard on the outside.</p><p><strong>Here’s How:</strong></p><p>1. What do I really want? What do I really like?</p><p>2. Make sure your <em>Yes</em> on the outside is not a <em>No </em>on the inside.</p><p>3. Strength and Warmth.</p><p><strong>Here’s Why:</strong></p><p>1. Assertiveness is a form of Truth-telling.</p><p>2. Be divided no more.</p><p>3. The real challenge for people who are highly agreeably and compassionate.</p><p>Listen to the end of the podcast episode for a special promo code. FOUR DAYS LEFT!</p><p>To sign up for a HomeKit, go to <a target="_blank" href="http://darylchow.com/homekit"><strong>darylchow.com/homekit</strong></a></p><p>---</p><p>Subscribe to <a target="_blank" href="https://darylchow.substack.com"><strong>Frontiers of Psychotherapist Development (FPD)</strong></a>. The aim is to help you grow at your bleeding edge of personal and professional development. Frontiers Friday is released newsletter. Plus you get to access 10 years of FPD archive at <a target="_blank" href="https://darylchow.substack.com"><strong>no cost.</strong></a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://darylchow.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">darylchow.substack.com</a>
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22 MIN
HomeKit: Helping Your Clients Get Unstuck (Part I of VI: Anxiety)⭕️
OCT 3, 2025
HomeKit: Helping Your Clients Get Unstuck (Part I of VI: Anxiety)⭕️
<p>In the next six podcast episodes, I will give you six of the ‘whisper-in-your-ear’ complete lessons from <a target="_blank" href="https://darylchowcourses.teachable.com/p/homekit"><strong>HomeKit</strong></a>, the first audio kit to help you get unstuck in sticky situations.</p><p>Here are the six topics:</p><p>1. Anxiety</p><p>2. Assertiveness</p><p>3. Discipline</p><p>4. Expressing Love</p><p>5. Procrastination</p><p>6. Stress</p><p>Each of the lessons consists of</p><p>I. An introduction</p><p>II. Three strategies</p><p>III. Three rationales</p><p>---</p><p><strong>Today, we will start with </strong><strong><em>Anxiety</em></strong><strong>.</strong></p><p><strong>Anxiety</strong></p><p><em>What is anxiety?</em></p><p><em>Anxiety is experiencing failure... in advance.</em></p><p><strong>Here’s How:</strong></p><p>1. To recompose...back into your body (listen to the experiential exercise in the audio).</p><p>2. Convert Anxiety into Fear.</p><p>3. Convert your worrying into planning.</p><p><strong>Here’s Why:</strong></p><p>1. <strong>To Worry = To ‘Strangulate’.</strong> Travelling at the speed of light causes anxiety. Learn to travel at the speed of life.</p><p>2. Dealing with anxiety can sometimes feel too vague and nebulous, like catching clouds. By converting it into fear, you name it and have a better chance of healing it.</p><p>3. Worries goes in circles; planning goes in an intentional direction.For more on Homekit, go to <a target="_blank" href="http://darylchow.com/homekit"><strong>darylchow.com/homekit</strong></a></p><p>---</p><p>Subscribe to <a target="_blank" href="https://darylchow.substack.com"><strong>Frontiers of Psychotherapist Development (FPD)</strong></a>. The aim is to help you grow at your bleeding edge of personal and professional development. Frontiers Friday is released newsletter. Plus you get to access 10 years of FPD archive at <a target="_blank" href="https://darylchow.substack.com"><strong>no cost.</strong></a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://darylchow.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">darylchow.substack.com</a>
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30 MIN
Conversational Depths in Therapy #210 ⭕️
DEC 20, 2024
Conversational Depths in Therapy #210 ⭕️
<p>Some of the best conversations happen when your clients can hear themselves clearly.</p><p>This is Part II on Depths of Conversation. See the <a target="_blank" href="https://darylchow.substack.com/p/ff209">Part I: We Are Hungry For Depth</a>: </p><p>The five levels of conversation:</p><p>1. Informational</p><p>2. Emotional</p><p>3. Confessional</p><p>4. Experiential</p><p>5. Activational</p><p></p><p><strong>Shownotes:</strong></p><p>- <a target="_blank" href="https://darylchow.com/frontiers/avoid-true-but-useless-information/">Avoid TBU (True But Useless) Information</a></p><p>- <a target="_blank" href="https://darylchow.com/frontiers/guidetogodeep/">Why You Need A Guide to Go Deep</a></p><p>- Dropout in Psychotherapy (Part <a target="_blank" href="https://darylchow.substack.com/p/ff127">I</a>, <a target="_blank" href="https://darylchow.substack.com/p/ff128">II</a>,<a target="_blank" href="https://darylchow.substack.com/p/ff129"> III</a>)</p><p>---</p><p>Subscribe to <a target="_blank" href="https://darylchow.substack.com"><strong>Frontiers of Psychotherapist Development (FPD)</strong></a>. The aim is to help you grow at your bleeding edge of personal and professional development. Frontiers Friday is released newsletter. Plus you get to access 10 years of FPD archive at <a target="_blank" href="https://darylchow.substack.com"><strong>no cost.</strong></a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://darylchow.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">darylchow.substack.com</a>
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28 MIN
We Are Hungry for Depth. Frontiers Friday #209 ⭕️
DEC 13, 2024
We Are Hungry for Depth. Frontiers Friday #209 ⭕️
<p>We yearn not just for deeper conversations, but deeper connections. Connections that make us come alive.</p><p>The five levels of conversation: </p><p>1. Informational</p><p>2. Emotional</p><p>3. Confessional</p><p>4. Experiential </p><p>5. Activational </p><p></p><p><strong>Shownotes:</strong></p><p>- Main Full Circles essay: <a target="_blank" href="https://fullcircles.substack.com/p/depth">https://fullcircles.substack.com/p/depth</a></p><p>- <a target="_blank" href="https://darylchow.com/frontiers/information-is-not-transformation/">Information is Not Transformation</a> </p><p>- <a target="_blank" href="https://darylchow.com/frontiers/listeningintospeech/">Listening into Speech: Will Say, Won't Say, Can't Say.</a></p><p>- <a target="_blank" href="https://postsecret.com/">PostSecret</a></p><p><strong>- </strong><a target="_blank" href="https://youtu.be/1mcCLm_LwpE">A Class Divided Documentary</a></p><p>- <a target="_blank" href="https://darylchow.com/fullcircles/the-invisible-wounds/">Invisible Wounds</a></p><p></p><p>---</p><p>Subscribe to <a target="_blank" href="https://darylchow.substack.com"><strong>Frontiers of Psychotherapist Development (FPD)</strong></a>. The aim is to help you grow at your bleeding edge of personal and professional development. Frontiers Friday is released newsletter. Plus you get to access 10 years of FPD archive at <a target="_blank" href="https://darylchow.substack.com"><strong>no cost.</strong></a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://darylchow.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">darylchow.substack.com</a>
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16 MIN