George was a fireman for the RAF in Iraq and Afghanistan. After his tour of 2007, he came back a different person and has found it hard to reintegrate into society. 



If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice. 



To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered. 



Other helpful organisations:


  NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines


  SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

  MIND - www.mind.co.uk


  NSPCC - www.nspcc.org.uk/keeping-children-safe


  WELLDOING - www.welldoing.org


  NICE - www.nice.org.uk/guidance


  Anxiety UK - www.anxietyuk.org.uk



Find the transcript for episode 10 here: somethin-else.github.io/transcripts/hdwgh/episode3_10.txt



How Did We Get Here? is a Somethin' Else Production.  



If you're interested in taking part in future episodes of "How Did We Get Here?", please email describing your issue to how@somethinelse.com. 




Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Did We Get Here?

Somethin' Else / Sony Music Entertainment

Keep Myself to Myself

AUG 31, 202151 MIN
How Did We Get Here?

Keep Myself to Myself

AUG 31, 202151 MIN

Description

George was a fireman for the RAF in Iraq and Afghanistan. After his tour of 2007, he came back a different person and has found it hard to reintegrate into society.  If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.  To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.  Other helpful organisations: NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123 MIND - www.mind.co.uk NSPCC - www.nspcc.org.uk/keeping-children-safe WELLDOING - www.welldoing.org NICE - www.nice.org.uk/guidance Anxiety UK - www.anxietyuk.org.uk Find the transcript for episode 10 here: somethin-else.github.io/transcripts/hdwgh/episode3_10.txt How Did We Get Here? is a Somethin' Else Production.   If you're interested in taking part in future episodes of "How Did We Get Here?", please email describing your issue to [email protected].  Learn more about your ad choices. Visit podcastchoices.com/adchoices