<p>This episode Rob and Dubs hammer out some info on when to do compound movements and what is more beneficial (1:12) then touch on some neutron right after. Followed by pushing your body too far, Rob's story (18:00) then choosing between Cyp or Sust (32:00)</p> <p>If you like the episode drop a review, comment, or leave a message of what you'd like us to cover next episode!</p> <p><br></p> <p>also check out our power builder program and deadlift only program on worldbreakersavage.com&nbsp;</p>