.inVibe
.inVibe
Overcoming Shyness | inVibe
JAN 14, 2020
15 MIN
Overcoming Shyness | inVibe
JAN 14, 2020
15 MIN
Play Episode
Description
This relaxation session is for overcoming shyness. Use guided imagery, affirmations, and visualization to foster a sense of self-confidence and help decrease social anxiety.