Hard Xnox Podcast
Hard Xnox Podcast

Hard Xnox Podcast

BENN MUDZI

Overview
Episodes

Details

The honesty podcast. This is a chance for individuals to become vulnerable with any issues and subjects that they might be going through. A chance for people to listen to others like them being human and themselves. That way we can spread good and authentic energy into the world.

Recent Episodes

20 Something
JAN 12, 2022
20 Something
This is going to be a short series, giving you guys my insights on what I think people can do to maximize the years they spend in their 20’s. I think these years are extremely important and should be used wisely. Enjoy!!!
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20 MIN
How to build better mental resilience
NOV 11, 2021
How to build better mental resilience
This is a short and very useful episode on how to best create and develop mental resilience. I truly believe that mental resilience is the key to mental health in this very complex world we live in. Enjoy
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27 MIN
Motivation & Drive made easy
NOV 4, 2021
Motivation & Drive made easy
This is a quick episode on tips for creating a sustainable form of motivation and drive throughout your lifespan. Enjoy!
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19 MIN
How to enhance your brains performance.
AUG 19, 2021
How to enhance your brains performance.
This is a quick episode on how to access focused learning bouts, creative states and more from your brain and body. Enjoy!
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13 MIN
A true life sport. Intro
JUL 2, 2020
A true life sport. Intro
This episode intro kicks off season 2 of the Hard Xnox podcast. Diving into the relationship between sport and life.
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1 MIN