Teaching to the TOP

According to data from busyteacher.org, teachers make an average of at least 1,500 educational decisions each school day. This means that in a six-hour day, teachers make four educational decisions every minute. Seems hard to believe? Well, when you ...

Increased work loads, frustration, overwhelm can all lead to the one thing we never want to experience: panic attacks. We get real vulnerable and talk about our own experiences with panic attacks and the steps we’ve taken to help overcome this debili...

This time of the year brings on a LOT of stress. You’ve got testing around the corner, assessments, standards that need to be taught before the end of year, field trips, and so much more! So it’s important to have strategies in your toolbox to help p...

Goals are a great way to make sure you are on the right track to what you want to accomplish in 2024. This year we are approaching our goals a little differently in hopes that we are more likely to stick to them and achieve them by the end of the yea...

The birds are chirping, days are getting longer, and the leaves are beginning to fill the trees once again. Spring is officially in the air that means we are not only battling allergies but also fatigue. Spring fever is a common side effect as our bo...