Not only is Jessica Isaacs, RD an Air Force veteran, former bodybuilding competitor, and sports dietitian at Mamba Sports Academy, she is also well known as a #dancingdietitian on Instagram and the creator behind the hilarious and informative "How-To Dude" videos helping viewers learn culinary techniques--like how to select and cut a mango (https://www.instagram.com/tv/B8IlJumF1Ag/?utm_source=ig_web_copy_link) . You don't want to miss this inspirational episode! Jessica shares with us: her personal nutrition story and how that has led her down her somewhat unconventional path of becoming a registered dietitian why the definition of "athlete" applies to more people than you might think how to build a performance plate that can help you fuel for competition, recreation, and life why carbs are the vilified but misunderstood energy macronutrient her popular motto "diets suck, eating better shouldn't have to" and Jessica sprinkles tidbits of wisdom and inspiration throughout Seriously. Tune in for a very encouraging and informative 50 minutes! Have comments, questions, or feedback you want to share? Reach out on Instagram or Facebook @cravenutritionrd, or send an email to Lindsey at cravenutritionrd@gmail.com! Connect with Jessica here! Instagram: @mambasportsdietitian (https://www.instagram.com/mambasportsdietitian/) Download Jessica's Performance Plate handout (https://form.jotform.com/200506397731151)

Crave Nutrition, RD

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5: Diets suck, eating better shouldn't have to -- Performance Nutrition with Jessica Isaacs of Mamba Sports Academy

FEB 25, 202050 MIN
Crave Nutrition, RD

5: Diets suck, eating better shouldn't have to -- Performance Nutrition with Jessica Isaacs of Mamba Sports Academy

FEB 25, 202050 MIN

Description

Not only is Jessica Isaacs, RD an Air Force veteran, former bodybuilding competitor, and sports dietitian at Mamba Sports Academy, she is also well known as a #dancingdietitian on Instagram and the creator behind the hilarious and informative "How-To Dude" videos helping viewers learn culinary techniques--like how to select and cut a mango (https://www.instagram.com/tv/B8IlJumF1Ag/?utm_source=ig_web_copy_link) . You don't want to miss this inspirational episode! Jessica shares with us: her personal nutrition story and how that has led her down her somewhat unconventional path of becoming a registered dietitian why the definition of "athlete" applies to more people than you might think how to build a performance plate that can help you fuel for competition, recreation, and life why carbs are the vilified but misunderstood energy macronutrient her popular motto "diets suck, eating better shouldn't have to" and Jessica sprinkles tidbits of wisdom and inspiration throughout Seriously. Tune in for a very encouraging and informative 50 minutes! Have comments, questions, or feedback you want to share? Reach out on Instagram or Facebook @cravenutritionrd, or send an email to Lindsey at [email protected]! Connect with Jessica here! Instagram: @mambasportsdietitian (https://www.instagram.com/mambasportsdietitian/) Download Jessica's Performance Plate handout (https://form.jotform.com/200506397731151)