The Fat Yogi Show

I decided to record myself while going live on ig and tik tok. Had a blast doing it. Follow me on all the socials @tiffanycroww email me [email protected] or check out my class schedule www.fatyogicrew.as.me

Howdy, I'm Bree! I’m a registered yoga teacher (200RYT, PRYT) specializing in gentle, restorative, and prenatal yoga. I'm the founder of Good Yoga, a body positive virtual yoga studio obsessed with providing accessible yoga to everyone who walks through our digital doors, regardless of age, race, sexuality, gender identity, fitness level, or body size. I have had a personal practice for 10 years on and off, but I fell deeply in love with yoga while recovering from PTSD stemming from childhood sexual abuse and infertility. I am so grateful for the delight that I have learned to take in my body since devoting myself to my practice, and I can't wait to show other people how to take delight in their bodies as well.

I’m Milissa, my friends call me Mil. I am a mother, a wife, a baker, and a jam maker. When I have time I like to do yoga whenever I can fit it in. I’ve been “morbidly” obese my entire life, and I’ve learned to love myself while also being open to positive changes (like being able to touch my toes)! Check out my yoga schedule www.fatyogicrew.as.me

You can find Tiffany’s classes at www.fatyogicrew.as.me. Shelbey Osborne is a yoga teacher in training. She is an advocate for body-neutrality and applying a self-compassionate approach to your movement practice. Shelbey believes strongly in social justice and creating equality for all people. Shelbey teaches how to use yoga and other forms of embodied movement to connect deeper into the wisdom of your own body. Connect with our guest: IG: instagram.com/movedbythestars FB Group: www.facebook.com/groups/movedbythestars

Find my yoga classes here www.fatyogicrew.as.me Our guest today: Kathryn Hack is a fat, disabled, body liberation artist and speaker. Her body of work highlights human diversity in all its many forms and encourages radical self love and self acceptance.