This morning, I'm excited to welcome my friend Karissa from the Sleep Wave podcast. She will be guiding you through a calming morning gratitude meditation. She's a great guide, and I know you'll feel relaxed and grateful at the end.

Be sure to check out her show, Sleep Wave, featuring guided meditations for sleep.

Sleep Wave website: ⁠https://sleepwave.fm/

Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-wave-meditations-stories-hypnosis/id1590853667

Listen on Spotify: https://open.spotify.com/show/3w8GTRufEit4gjpoQGKxqm

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