<p>In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions, influencing our journey towards enlightenment, as we dissect their roles in the pursuit of inner peace and self-awareness. Plus, gain personal insights into the transformative power of yoga practices on one's relationship with food and lifestyle choices, and join me on <a href="www.instagram.com/yourchakracoach" target="_blank" rel="noopener noreferer">Instagram</a> and <a href="www.facebook.com/yourchakracoach" target="_blank" rel="noopener noreferer">Facebook</a> for further exploration into Sattvic, Rajasic, and Tamasic foods.</p>
<p>
</p>
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message
