Like You: Mindfulness for Kids
Like You: Mindfulness for Kids

Like You: Mindfulness for Kids

Perpetual Motion

Overview
Episodes

Details

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.

Recent Episodes

Playing Catch with Affirmations
NOV 12, 2024
Playing Catch with Affirmations

⚾️ On this episode we’re going to play catch by throwing affirmations back and forth.

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠[email protected]⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

play-circle
12 MIN
Changing Like the Leaves
NOV 5, 2024
Changing Like the Leaves

🍁 On this episode we’ll learn how change can be a beautiful thing, as we imagine a forest of trees with their leaves changing colors.

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠[email protected]⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

play-circle
16 MIN
By the Light of a Full Moon
OCT 29, 2024
By the Light of a Full Moon

🌕 On this episode you’ll imagine being a full moon that lights the dark of a night sky.

Find full episode notes and transcript ⁠here⁠.

Like You is listener supported. You can support the show by subscribing on ⁠Apple Podcasts⁠, Spotify, or ⁠Patreon⁠. You can also support the show by shopping in ⁠our online store⁠ or purchasing songs from the show on ⁠our Bandcamp page⁠.

Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠this post⁠, or ⁠click here⁠.

Like You is a production of ⁠Perpetual Motion⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠Mia Saine⁠. Episode art is created by ⁠Lindsey Glenn⁠.

This episode features original music by Noah Glenn. 

Find us here:


play-circle
14 MIN
8 Mind-Stretching Thoughts
OCT 22, 2024
8 Mind-Stretching Thoughts

🧠 Mindfulness is like exercise for your brain, so let's warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder.

Find full episode notes and transcript ⁠here⁠.

Like You is listener supported. You can support the show by subscribing on ⁠Apple Podcasts⁠ or becoming a patron on ⁠Patreon⁠. You can also support the show by shopping in ⁠our online store⁠ or purchasing songs from the show on ⁠our Bandcamp page⁠.

Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠this post⁠, or ⁠click here⁠.

Like You is a production of ⁠Perpetual Motion⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠Mia Saine⁠. Episode art is created by ⁠Lindsey Glenn⁠.

This episode features original music by Noah Glenn. 

Find us here:

play-circle
14 MIN
Music and Affirmations Part VII
JUN 25, 2024
Music and Affirmations Part VII

🎶 It's the last episode of the season, and time for another listener favorite edition of Music and Affirmations. This entire episode is nothing but songs and affirmations. It features a new breathing song called "Breathe Deep Then Sigh" as well as other songs that have appeared on the podcast, including "Weather Patterns," "Waves," and "Moonlight."

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:

play-circle
18 MIN