<p>Ever feel guilty for lying in bed doing nothing? Same. </p><p><br></p><p>In this episode of Nelkon Unscripted, we’re flipping the script on hustle culture and taking a deep dive into The Art of Wasting Time. Because maybe… just maybe… wasting time isn’t such a waste after all. </p><p><br></p><p>Inside this episode: </p><p>Why it’s okay (and necessary) to pause The pressure to be productive 24/7. </p><p>The guilt of rest — and how to let it go What it really means to be present.</p><p>How “doing nothing” can help you feel more like yourself.</p><p><br></p><p>This one's for anyone tired of being busy all the time. Hit play, exhale, and give yourself permission to just be. </p><p><br></p><p>#nelkonunscripted #wastingtime #selfcare #mentalhealth #slowdown #mindfulness #deepconversations #podcast </p>

Nelkon Inspired

Nelson Ayaebene/Nelkonsulting

Ep 2 - The Art of Wasting Time

APR 20, 20258 MIN
Nelkon Inspired

Ep 2 - The Art of Wasting Time

APR 20, 20258 MIN

Description

<p>Ever feel guilty for lying in bed doing nothing? Same. </p><p><br></p><p>In this episode of Nelkon Unscripted, we’re flipping the script on hustle culture and taking a deep dive into The Art of Wasting Time. Because maybe… just maybe… wasting time isn’t such a waste after all. </p><p><br></p><p>Inside this episode: </p><p>Why it’s okay (and necessary) to pause The pressure to be productive 24/7. </p><p>The guilt of rest — and how to let it go What it really means to be present.</p><p>How “doing nothing” can help you feel more like yourself.</p><p><br></p><p>This one's for anyone tired of being busy all the time. Hit play, exhale, and give yourself permission to just be. </p><p><br></p><p>#nelkonunscripted #wastingtime #selfcare #mentalhealth #slowdown #mindfulness #deepconversations #podcast </p>