<p>In today’s episode we try and tackle wrist pain.</p>
<p>_</p>
<p>Let’s be honest, wrist pain is a difficult thing to manage. </p>
<p>_</p>
<p>During this episode I discuss how I see wrist pain. I cover the questions I ask, observations I make and management tools I’ve found to be helpful.</p>
<p>_</p>
<p>I also outline, more common wrist injuries, range of motion and load intolerance and some strategies to try and help alleviate symptoms. </p>
<p>_</p>
<p>What have you used to help wrist pain? Comment below!</p>

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

The Concast

Conor Collins

Episode #149 Wrist pain

MAR 1, 202442 MIN
The Concast

Episode #149 Wrist pain

MAR 1, 202442 MIN

Description

<p>In today’s episode we try and tackle wrist pain.</p> <p>_</p> <p>Let’s be honest, wrist pain is a difficult thing to manage. </p> <p>_</p> <p>During this episode I discuss how I see wrist pain. I cover the questions I ask, observations I make and management tools I’ve found to be helpful.</p> <p>_</p> <p>I also outline, more common wrist injuries, range of motion and load intolerance and some strategies to try and help alleviate symptoms. </p> <p>_</p> <p>What have you used to help wrist pain? Comment below!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message