<p>If the vaccine is the quick fix, what is the long term solution?</p><p>To live well.</p><p>Stress and anxiety suppress our immune system, and the best way to fight Covid, or rather, to handle and cope with it, is to strengthen our overall health.</p><p>A good mental, physical and emotional health makes us less vulnerable, moves us out of risk groups and prepares us for an eventual life crises.</p><p> </p><p>#covid #health #wellness #stress #anxiety #recovery #addiction #sobriety #healing #mentalhealth</p><p> </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>