<p>We are back after an unplanned week off! Today we talk about <strong>Seasonal Depression or the Winter Blues</strong> and why it is such a tough time of year for most people. <strong>Do you battle with depression, seasonal or otherwise?</strong> If so what helps you, can you share your tips with us?

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Epiffany Media

Epiffany Media

Episode 190. S.A.D. aka Seasonal Affective Disorder

NOV 13, 202361 MIN
Epiffany Media

Episode 190. S.A.D. aka Seasonal Affective Disorder

NOV 13, 202361 MIN

Description

<p>We are back after an unplanned week off! Today we talk about <strong>Seasonal Depression or the Winter Blues</strong> and why it is such a tough time of year for most people. <strong>Do you battle with depression, seasonal or otherwise?</strong> If so what helps you, can you share your tips with us? </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/epiffany-media/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/epiffany-media/support" rel="payment">https://podcasters.spotify.com/pod/show/epiffany-media/support</a>