<p>How often do we listen to our emotions as messengers, guiding us towards a deeper understanding of ourselves, rather than just reactions to be managed or suppressed? </p> <p>The latest episode of Journal with Jenny is a must-listen for anyone seeking to deepen their understanding of themselves and their emotions through journaling. Jenny shares her personal insights from Karla McLaren&#39;s book, <em>The Language of Emotions</em>. </p> <p>Emotions, often misunderstood, are actually powerful messengers that guide us toward self-awareness and growth. This episode is a heartfelt invitation to embrace your emotions, understand their messages, and use journaling for personal transformation. </p> <p>Don&#39;t miss this episode that will guide you into emotional clarity. </p> <p>Subscribe to Journal with Jenny, leave a five-star review, and share it with your friends. </p> <p>Your path to emotional understanding and peace awaits.</p> <p> </p> <p><strong>Let’s connect!</strong></p> <p><em>Come journal with me! </em></p> <p><strong>Website</strong>: <a href="https://www.jennifertroester.com/">https://www.jennifertroester.com</a></p> <p><strong>Instagram</strong>: @jennifertroesterwrites <a href="https://www.instagram.com/jennifertroesterwrites/">https://www.instagram.com/jennifertroesterwrites/</a></p> <p><strong>Facebook Page</strong>: <a href="https://www.facebook.com/jennifertroesterwrites/">https://www.facebook.com/jennifertroesterwrites/</a></p> <p><strong>TikTok</strong>: <a href="https://www.tiktok.com/@jennifertroesterwrites">https://www.tiktok.com/@jennifertroesterwrites</a></p> <p><strong>Pinterst: </strong><a href="https://www.pinterest.com/jtroesterwrites/">https://www.pinterest.com/jtroesterwrites/</a></p> <p><strong>X:</strong> <a href="https://twitter.com/JournalHealGrow">https://twitter.com/JournalHealGrow</a></p>

Journal with Jenny

Jennifer Troester

Ep. 115 Discover Emotional Clarity: Apply Lessons from The Language of Emotions by Karla McLaren for Impactful Reflective Journaling

JAN 30, 20247 MIN
Journal with Jenny

Ep. 115 Discover Emotional Clarity: Apply Lessons from The Language of Emotions by Karla McLaren for Impactful Reflective Journaling

JAN 30, 20247 MIN

Description

<p>How often do we listen to our emotions as messengers, guiding us towards a deeper understanding of ourselves, rather than just reactions to be managed or suppressed? </p> <p>The latest episode of Journal with Jenny is a must-listen for anyone seeking to deepen their understanding of themselves and their emotions through journaling. Jenny shares her personal insights from Karla McLaren&#39;s book, <em>The Language of Emotions</em>. </p> <p>Emotions, often misunderstood, are actually powerful messengers that guide us toward self-awareness and growth. This episode is a heartfelt invitation to embrace your emotions, understand their messages, and use journaling for personal transformation. </p> <p>Don&#39;t miss this episode that will guide you into emotional clarity. </p> <p>Subscribe to Journal with Jenny, leave a five-star review, and share it with your friends. </p> <p>Your path to emotional understanding and peace awaits.</p> <p> </p> <p><strong>Let’s connect!</strong></p> <p><em>Come journal with me! </em></p> <p><strong>Website</strong>: <a href="https://www.jennifertroester.com/">https://www.jennifertroester.com</a></p> <p><strong>Instagram</strong>: @jennifertroesterwrites <a href="https://www.instagram.com/jennifertroesterwrites/">https://www.instagram.com/jennifertroesterwrites/</a></p> <p><strong>Facebook Page</strong>: <a href="https://www.facebook.com/jennifertroesterwrites/">https://www.facebook.com/jennifertroesterwrites/</a></p> <p><strong>TikTok</strong>: <a href="https://www.tiktok.com/@jennifertroesterwrites">https://www.tiktok.com/@jennifertroesterwrites</a></p> <p><strong>Pinterst: </strong><a href="https://www.pinterest.com/jtroesterwrites/">https://www.pinterest.com/jtroesterwrites/</a></p> <p><strong>X:</strong> <a href="https://twitter.com/JournalHealGrow">https://twitter.com/JournalHealGrow</a></p>