Ep. 117 Journaling When You Struggle with Giving and Receiving Support
FEB 13, 20244 MIN
Ep. 117 Journaling When You Struggle with Giving and Receiving Support
FEB 13, 20244 MIN
Description
<p>Do you struggle with the balance between giving support to others and allowing yourself to receive it in return?</p>
<p>Jenny shares personal reflections on their struggles with giving too much and the difficulty in asking for, and sometimes not receiving, the support they need. </p>
<p>Listeners are invited to engage in a reflective journaling exercise about their own experiences in giving and receiving support, prompting introspection about their abilities to maintain this balance. </p>
<p>The episode is intentionally kept short, mirroring the theme of self-care and the necessity of prioritizing one's own needs. Through this journey, we are reminded of the power of journaling to gain clarity and grant ourselves grace.</p>
<p>BONUS – Jenny recorded this episode from her daughter’s blanket fort! </p>
<p>Thank you for tuning in!</p>