<description>&lt;p&gt;Have you ever said “yes” when your whole body was already whispering “no”?&lt;/p&gt;&lt;p&gt;Before your brain kicked in, before you talked yourself into it, your energy already knew.&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;The Voicekeeper Podcast&lt;/em&gt;, I'm sharing a deeply personal and seasonal reflection on what happens when our energy speaks first and what it takes to honor it before we collapse.&lt;/p&gt;&lt;p&gt;As we enter the threshold of Samhain and the darker half of the year, this episode invites you to slow down, listen to your body’s cues, and explore the subtle ways your intuition speaks through fatigue, dread, or procrastination.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In this Episode&lt;/strong&gt;:&lt;/p&gt;&lt;p&gt;The physical and energetic signals that show up &lt;em&gt;before&lt;/em&gt; you consciously say “no”&lt;/p&gt;&lt;p&gt;Why so many women override their body’s wisdom to keep the peace&lt;/p&gt;&lt;p&gt;How honoring your energetic truth can prevent burnout and deepen self-trust&lt;/p&gt;&lt;p&gt;Simple somatic and energetic practices to begin honoring your truth in small, daily ways&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is your reminder: You don’t need a breakdown to rest.&lt;/p&gt;&lt;p&gt;Your “no” is sacred. Your body is wise. Your voice can lead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Book your Samhain Gateway Reading: &lt;/strong&gt;&lt;a target="_blank" href="https://carolinehull.com/shop/p/the-samhainhalloween-gateway-reading-a-ritual-for-remembering-and-renewal"&gt;https://carolinehull.com/shop/p/the-samhainhalloween-gateway-reading-a-ritual-for-remembering-and-renewal&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Book a Distance Reiki Session&lt;/strong&gt;&lt;a target="_blank" href="https://carolinehull.com/reiki-healing"&gt;https://carolinehull.com/reiki-healing&lt;/a&gt;&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://voicekeeper.substack.com/subscribe?utm_medium=podcast&amp;#38;utm_campaign=CTA_2"&gt;voicekeeper.substack.com/subscribe&lt;/a&gt;</description>

The Voicekeeper Podcast: Spiritual coaching + practical tools for voice, visibility, and aligned work

Caroline Hull

022: When Your Energy Says No First: Listening Before You Collapse

OCT 29, 202521 MIN
The Voicekeeper Podcast: Spiritual coaching + practical tools for voice, visibility, and aligned work

022: When Your Energy Says No First: Listening Before You Collapse

OCT 29, 202521 MIN

Description

<p>Have you ever said “yes” when your whole body was already whispering “no”?</p><p>Before your brain kicked in, before you talked yourself into it, your energy already knew.</p><p>In this episode of <em>The Voicekeeper Podcast</em>, I'm sharing a deeply personal and seasonal reflection on what happens when our energy speaks first and what it takes to honor it before we collapse.</p><p>As we enter the threshold of Samhain and the darker half of the year, this episode invites you to slow down, listen to your body’s cues, and explore the subtle ways your intuition speaks through fatigue, dread, or procrastination.</p><p></p><p><strong>In this Episode</strong>:</p><p>The physical and energetic signals that show up <em>before</em> you consciously say “no”</p><p>Why so many women override their body’s wisdom to keep the peace</p><p>How honoring your energetic truth can prevent burnout and deepen self-trust</p><p>Simple somatic and energetic practices to begin honoring your truth in small, daily ways</p><p></p><p>This is your reminder: You don’t need a breakdown to rest.</p><p>Your “no” is sacred. Your body is wise. Your voice can lead.</p><p></p><p><strong>Book your Samhain Gateway Reading: </strong><a target="_blank" href="https://carolinehull.com/shop/p/the-samhainhalloween-gateway-reading-a-ritual-for-remembering-and-renewal">https://carolinehull.com/shop/p/the-samhainhalloween-gateway-reading-a-ritual-for-remembering-and-renewal</a></p><p><strong>Book a Distance Reiki Session</strong><a target="_blank" href="https://carolinehull.com/reiki-healing">https://carolinehull.com/reiki-healing</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://voicekeeper.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">voicekeeper.substack.com/subscribe</a>