In this episode I'm joined by special guest Jennifer Ibeanusi. We discuss her journey as a Movement & Mindset coach, becoming a runner, dealing with alopecia, her faith in God, and more...
Follower Jennifer on:
Instagram: https://www.instagram.com/getfitwjen
TikTok: https://www.tiktok.com/@getfitwjenn
Spotify: "Well Worth It" Podcast
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
--- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/supportIn this episode, I share secrets that running store managers and owners don't want you to know. Things that you should be cautious about when shopping at a running store. You'd hope that they would sell with integrity, but that's not always the case.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
Pops On Hops Podcast: https://popsonhopspod.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/supportIn this episode, I discuss the many types of addictions that we deal with. I share personal struggles and discuss how even "good addictions" can be harmful.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
Song: Addiction by Bloodline & L4Y
--- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/supportIn this episode I talk about how people will tell you that you can't or shouldn't do something, but a lot of times it's out of their own fear or lack of knowledge. I give examples of things people have done that others would deem impossible.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
--- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support
In this episode, I bring back special guest and friend, Ashley Brasovan. She talks about her experience running through her entire pregnancy, including her impressive time running a mile at 9 months. Follow Ashley on Instagram: @ashley_brasovan
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
--- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support