<description>&lt;p&gt;This is the first episode we did in months, so it's not the best.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Twitters&lt;/p&gt;
&lt;p&gt;@michaelcloudzzz&lt;/p&gt;
&lt;p&gt;@abe_kurth&lt;/p&gt;
&lt;p&gt;@ynsdpodcast&lt;/p&gt;
</description>

This is the first episode we did in months, so it's not the best.&nbsp;
Twitters
@michaelcloudzzz
@abe_kurth
@ynsdpodcast

Focus, Sleep Hacks, And Some Neuroscience 

<description>&lt;p&gt;Shit, that was good.!.!.!&lt;/p&gt;
&lt;p&gt;&lt;a href="https://twitter.com/ynsdpodcast"&gt;https://twitter.com/ynsdpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://twitter.com/Michaelcloudzzz"&gt;https://twitter.com/Michaelcloudzzz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://twitter.com/abe_kurth"&gt;https://twitter.com/abe_kurth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Shit, that was good.!.!.!
<a href="https://twitter.com/ynsdpodcast">https://twitter.com/ynsdpodcast</a>
<a href="https://twitter.com/Michaelcloudzzz">https://twitter.com/Michaelcloudzzz</a>
<a href="https://twitter.com/abe_kurth">https://twitter.com/abe_kurth</a>

Two Strategies for New Habits, How and Why To Schedule Everyday

<description>&lt;p&gt;Mindset is Everything, because it changes your actions. Make sure you know you can grow.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Mindset is Everything, because it changes your actions. Make sure you know you can grow.&nbsp;

YOUR Mindset: Growth vs Fixed 

<description>&lt;p&gt;3 Things I Learned from Rereading the 10X Rule by Grant Cardone&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

3 Things I Learned from Rereading the 10X Rule by Grant Cardone

10X Your Goals, Massive Action, and Having Control Over Your Life

<description>&lt;p&gt;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907136/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;What is something that you're going to change in your life because of this episode?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Tweet us @:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://twitter.com/ynsdpodcast"&gt;@ynsdpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://twitter.com/Michaelcloudzzz"&gt;@michaelcloudzzz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://twitter.com/abe_kurth"&gt;@abe_kurth&lt;/a&gt;&lt;/p&gt;
</description>

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907136/
 
What is something that you're going to change in your life because of this episode?&nbsp;
 
Tweet us @:
<a href="https://twitter.com/ynsdpodcast">@ynsdpodcast</a>
<a href="https://twitter.com/Michaelcloudzzz">@michaelcloudzzz</a>
<a href="https://twitter.com/abe_kurth">@abe_kurth</a>

Tips on How to Think Clearly and Be Productive 

Abe and I are in our 20's, and people often connect being young with making stupid decisions, or being dumb. We are none of the latter, and we're here to talk about all that we know, and to share it with the world!

Young And Not So Dumb Podcast

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