<description>Take about 20 minutes find a quiet space with somewhere on the floor you can lie down and listen to this! Great at the end of exercise, or any time you just need to switch off!
</description>

Take about 20 minutes find a quiet space with somewhere on the floor you can lie down and listen to this! Great at the end of exercise, or any time you just need to switch off!


How to relax your body and mind in 20 minutes.

Sounds that help you be part of the good new days, or help you to find out about them.

As told by Mike Elm and others along the
#NewStoryRide and maybe now and then from the #NewStoryRun

Sounds From The Good New Days

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