11 The Real Talk Table
Shirley Rodgers
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Different episodes will discuss Stress Management, exercises that can be done to help reduce stress, inspirational music and words of encouragement.
Recent Episodes
MAY 7, 2024
IT’S A MELLOW YELLOW KIND OF DAY!
Uptempo music, showcasing International and inspirational words to jumpstart your day --- Send in a voice message: https://podcasters.spotify.com/pod/show/rodgers7/message
30 MIN
MAY 6, 2024
😴😳😜😍 Motivational Monday!!!!$!!!
Continuing the motivational Monday with inspirational up-tempo music, and inspirational words. This week's Journey I would like to discuss anxiety and depression and I would like to introduce you to a friend of mine named mr. Blue hopefully within the next few days or so we'll be able to get this session started but for today we going to keep this motivational Monday going with some music to get us off the couch and getting down to business😗😅😁 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rodgers7/message
9 MIN
MAY 6, 2024
Smooth Steady Sunday☕️🎶🥰👠🎤😴🎹👏🍳🥓
A smorgasbord of JAZZ and previous song request. FLASHBACK SEASON 5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rodgers7/message
36 MIN
APR 19, 2024
Fantastic Friday AKA Finally Friday This is a REPLAY from 2023
Featuring Master KG and fellow artists --- Send in a voice message: https://podcasters.spotify.com/pod/show/rodgers7/message
11 MIN
APR 14, 2024
SET YOUR OWN SCHEDULE SATURDAY
Music and discussions about LOVE BIG C AND SHIRLEY talking about “LOVE HAS NO TIME PERIMETERS.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/rodgers7/message
25 MIN
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