Sex On The Table

Your period isn’t just an inconvenience — it’s a roadmap. In this episode of Sex on the Table, holistic health coach and wellness entrepreneur Taelyr Blehm breaks down how understanding your cycle can improve your mood, sex life, relationships, and productivity.We get real about what’s actually happening during each phase of your cycle, how to spot signs of imbalance, and why cycle syncing can be a powerful tool for healing and empowerment. Taelyr also shares how the wellness industry’s obsession with “aesthetics” disconnects us from our bodies — and what it looks like to reclaim your health, on your own terms.Whether you bleed every month or love someone who does, this conversation will help you move with your body instead of fighting against it.

In this powerful episode of Sex on the Table, we sit down with Dr. Laurie Mintz—licensed psychologist, certified sex therapist, and bestselling author—to talk all things pleasure, power, and orgasm equality.We explore the cultural and historical erasure of the clitoris, the root causes of the orgasm gap, and why so many people still struggle with sexual satisfaction. Dr. Mintz offers research-backed insights from her books Becoming Cliterate and A Tired Woman’s Guide to Passionate Sex, including practical tools to reignite desire and close the pleasure gap once and for all.Whether you're single, partnered, or somewhere in between—this episode will leave you more informed, more empowered, and ready to reclaim your pleasure.

What happens when centuries of sexual shame meet the rise of artificial intelligence? In this eye-opening episode, we’re joined by certified sexologist and SexTech expert Kaamna Bhojwani. Together, we unpack how cultural expectations around sexuality have shaped our shame—and how emerging technology is redefining what it means to connect, desire, and relate.Kaamna shares insights from her Psychology Today column “Becoming Technosexual” and her podcast Sex Tech and Spirituality, offering powerful reflections on the future of sex and the urgent need to normalize taboo topics. From cross-cultural healing to intimacy in the age of AI, this is a conversation you don’t want to miss.

Tune into the Season 3 premiere of Sex on the Table with Dr. Clarissa Francis, aka The Real Hot Girl Doc! Dr. Francis is a sexuality educator, Hot Girl Movement scholar-activist, and health equity consultant who is redefining Black women’s sexual liberation.In this episode, we dive deep into the Hot Girl Movement, exploring how today’s music, societal influences, and generational norms shape Black women’s sexuality. We discuss how women—whether single, dating, or in a relationship—can tap into their Hot Girl energy while embracing healing and empowerment. Dr. Francis also gives us an exclusive preview of her upcoming book, breaking down the research behind pleasure activism and reclaiming sexual agency. 

In this thought-provoking episode, we are joined by a special guest co-host, DDS Dodson-Smith, a licensed Marriage and Family Therapist. Together, we delve into the groundbreaking ideas and themes from the book "Refusing Compulsory Sexuality: A Black Asexual Lens on Our Sex-Obsessed Culture" by Sherronda Brown. Brown's work challenges conventional definitions of asexuality, highlighting the complexity and fluidity of the ace spectrum.We begin by exploring Brown's perspective that asexuality is not about a "lack" but rather a relationship to sex that deviates from society's normative views. During the episode, we have the privilege of interviewing two remarkable individuals at different stages of their Ace journey. Through candid and heartfelt conversations, we delve into their identities within the Ace spectrum, how they navigate cultural experiences in a sex-obsessed world, and their unique perspectives on seeking relationships and handling family dynamics. We also address the realities of traumas experienced by individuals on the ace spectrum, exploring the intricacies of vulnerability and resilience.This episode challenges preconceived notions, encourages empathy, and invites listeners to engage with a diverse array of experiences within the Ace spectrum. Together, we can create a world where everyone's identity is embraced and celebrated.