<p>In this episode of <em>10 Dimensions of Wellness</em>, host Mika Newton speaks with Meisha Pon, founder of MyCircle Retreats, an emotional wellness platform built for mothers. Meisha shares how marriage and motherhood became unexpected mirrors that revealed her childhood wounds, and how those experiences led her to create trauma-informed spaces where moms can explore their own healing. With retreats based in Africa and self-guided resets available online, Meisha encourages mothers to reconnect with themselves, challenge inherited emotional patterns, and embrace self-care not as indulgence—but as survival.</p>

10 Dimensions of Wellness

Dear Black Woman Media

Motherhood, Mirrors, and the Emotional Work of Healing

JUL 9, 202556 MIN
10 Dimensions of Wellness

Motherhood, Mirrors, and the Emotional Work of Healing

JUL 9, 202556 MIN

Description

<p>In this episode of <em>10 Dimensions of Wellness</em>, host Mika Newton speaks with Meisha Pon, founder of MyCircle Retreats, an emotional wellness platform built for mothers. Meisha shares how marriage and motherhood became unexpected mirrors that revealed her childhood wounds, and how those experiences led her to create trauma-informed spaces where moms can explore their own healing. With retreats based in Africa and self-guided resets available online, Meisha encourages mothers to reconnect with themselves, challenge inherited emotional patterns, and embrace self-care not as indulgence—but as survival.</p>