Tuesday Talks

Two for Tuesday Talks, Part 2 or 2. 

We continue our discussions with Miki Johnston on how do we build resilience in our kids? It's not about eliminating difficulties, it's how we learn to think about experiences and learn from them and how we "bounce back", to look back at what happens so we can figure out what we might want to do differently next time, and what we could have done differently this time. Resiliency is an opportunity for growth.

Les habla Alethia Arroyo el dia de hoy estare interpretando una entrevista que tuvieron la Sra. Deverich consejera de la escuela Walker middle school y Miki Johnston psychoterapeuta con mucha años de experiencia en el tema de la salud mental.

Tuvimos la oportunidad de hablar con Miki Johnston, ella es una psychoterpeuta y tiene muchos años de experiencia trabajando con adolescentes, adultos, mujeres y padres que luchan contra la ansiedad, la depresión, los problemas de relación, las transiciones de la vida y el dolor de una perdida.

Two for Tuesday Talks. Stress is a natural experience that happens in all people. Families and students have had a rough couple of years which have led to feelings of being stressed and anxious. Our guest, Miki Johnston, discusses how we can all navigate these times and work with our stress and anxieties in Part 1 of this two part podcast. Part two will continue the talk with Miki Johnston as we discuss parent resiliency.

The United States has a population of 328 million and 74 Million of those people are under the age of 18. Did you know that our US Census shows that 1 of every 10 persons in the United States under the age of 18 lives in Texas? So as parents, we are not alone - but sometimes it feels like it.  Social Media shows us all of the other parents are doing a “perfect” job of parenting! We see their posts about their kids and all their accomplishments - meanwhile at my house we are struggling over homework and chores, and as a parent you may feel like you are just not measuring up. Does any of this sound familiar?

We know that college is hard to imagine in the midst of a pandemic. Hear from seniors who took the plunge and successfully completed their first semester, despite the challenges they faced. They share stories about what is was like to live hundreds of miles away from home, attend classes, how LEHS teachers prepared them for college, and more!