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In this podcast Sharon shares with us how the outcomes of lovingkindness and mindfulness meditation practices can be foundations for engaging in the world. She also highlights key points in her new book "Real Change: Mindfulness to Heal Ourselves and t...

Being in joy with the work that we do is desired by many, but what few achieve. Though there are many reasons why this phenomenon happens, the one consistent theme that continues to express itself is risk. Risk can be the barrier that stops many,

Join Mindtation’s Morning Startup for an interview and music with Swami Nirvanananda Saraswati (which means the bliss of freedom from suffering) as he shares his fascinating path of service, joy, love and music. As a young boy,

We are super honored to be hosting this Grammy nominee. Krishna Das has been lovingly called yoga’s “rock star.” Krishna Das has taken the call-and-response chanting out of yoga centers and into concert halls,

In this episode, we journey with Jeff Howard as we have conversation about his fascinating work with sound. What started as the purchase of a few singing bowls in early years soon became a large warehouse of singing bowls and other instruments after co...