<p>We've rebranded the podcast to Health Rewired! In today's episode, we discuss the #1 driver to obtaining your health goals and keeping it: consistency. We discuss what drives consistency and how to break down our goals into bite size tasks to become consist, form new habits and obtain peak performance for life.</p>
<p>Enjoy and let me know what you thought!</p>
<p>If you want to learn more about what we do and our 1-1 coaching program, visit <a href="https://www.become66.com/">www.become66.com</a></p>
<p>Follow me on my socials for more value based content in the plant-based health space:</p>
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<li>Instagram: abhiamalsadia</li>
<li>Tiktok: plantbasedpro</li>
<li>Youtube: Abhi Amalsadia</li>
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