<description>&lt;p&gt;In this episode, Izzy talks about all things EGO. She explains how noticing our EGO has been a hot topic in her coaching sessions lately and how the EGO often gets a bad rap, deservingly so at times.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;But can the EGO also have a positive role in our lives? Can you spot your ego when it is present? And, is it possible to release and let go of this thing called EGO?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You see, if you are human, there is a good chance that you will live with EGO. But with awareness and conscious attention, you can live and thrive when you become aware and befriend your EGO.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Give this episode a listen, and perhaps you'll find the insight you need to befriend yours and find more inner freedom and peace.&amp;nbsp;&lt;/p&gt;
</description>

In this episode, Izzy talks about all things EGO. She explains how noticing our EGO has been a hot topic in her coaching sessions lately and how the EGO often gets a bad rap, deservingly so at times.&nbsp;
 
But can the EGO also have a positive role in our lives? Can you spot your ego when it is present? And, is it possible to release and let go of this thing called EGO?&nbsp;
 
You see, if you are human, there is a good chance that you will live with EGO. But with awareness and conscious attention, you can live and thrive when you become aware and befriend your EGO.&nbsp;
 
Give this episode a listen, and perhaps you'll find the insight you need to befriend yours and find more inner freedom and peace.&nbsp;

Thought Provoking Questions with Izzy

How much power have you given your EGO?

How much power have you given your EGO?

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