Make S.H.I.F.T. happen! In this episode, I talk with Rachel Friend about the power of perspective. Rachel is a mindset coach and relationship expert who's made it her mission to help you find more joy on the journey. She does this by teaching you how to harness the power of your perspective using her S.H.I.F.T. method so you can get out of your own way, make peace with your past, and connect more deeply with others.

S. Start with the end
H. Hurdles
I. I am in control
F. Finding a new place to stand
T. Transform your experience of life

Rachel can help you break free from limiting beliefs and feel confident in who you are.

Check out Rachel's website for info about her online guided workshop:

https://www.itsrachelfriend.com

For your daily dose of inspiration and motivation, follow Rachel on Instagram:

https://www.instagram.com/itsrachelfriend/

If you're enjoying the show, please subscribe, rate and review!

Connect with host Sheilla Dare:

https://www.instagram.com/sheilladare/

https://courageovercomfort.life