In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to truly heal and make peace with our past. She emphasizes the importance of embracing emotions, building self-worth, and trusting oneself.
IN THIS EPISODE, WE TALK ABOUT:
The reason that focusing just on self-awareness is an incomplete approach to healing
Why emotional intelligence is key to personal growth
The journey of embracing all parts of ourselves
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
Tune in to today’s episode to learn a mindset shift for embracing the natural ebbs and flows of life.
SPECIAL OFFER:
Only 3 rooms left for the Radiance Retreat - happening in January 2025!
Learn more here: https://amynatalieco.mykajabi.com/radianceretreat
GUEST INFO & OFFERINGS:
Connect with Dr. Neeta on Instagram: @neetabhushan
Read Dr. Neeta’s book, “That Sucked, Now What”
Visit Dr. Neeta’s website: www.neetabhushan.com
Learn more about the Highest Self Institute: highestselfinstitute.com
FOLLOW ME:
Find me on Instagram: @amynatalieco
Download: Empowered Feminine Morning Ritual
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In today’s conversation, Marianne Williamson shares about her personal journey with A Course in Miracles, discussing the transformative power of love over fear. She emphasizes the importance of personal responsibility in mental health and the need for a balance between feminine and masculine energies. We also explore the concept of the Mystic Jesus, distinguishing the spiritual essence from traditional Christianity.
IN THIS EPISODE, WE TALK ABOUT:
The connection between mental health and spirituality
How emergencies bring communities together, even amidst political tension
The importance of sisterhood, and what sisterhood really means
For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure...” is considered an anthem for a contemporary generation of seekers.
Williamson founded Project Angel Food, a non-profit organization that has delivered more than 18 million meals to ill and dying homebound patients in the Los Angeles area since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supported the creation of a U.S. Department of Peace.
Tune in to today’s episode to learn more about the magic that comes when we choose love.
SPECIAL OFFER:
Get $500 off the Radiance Retreat when you apply before 11/15!
Learn more here: https://amynatalieco.mykajabi.com/radianceretreat
FUNDRAISER:
Seeds of Hope and Healing - Hurricane Fundraiser Event: https://marianne.com/after-the-storm/
GUEST INFO & OFFERINGS:
Connect with Marianne on Instagram: @mariannewilliamson
Visit Marianne’s website: https://marianne.com/
FOLLOW ME:
Find me on Instagram: @amynatalieco
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
In today’s episode, we explore the 5 key methods that have effectively supported me on my own feminine awakening journey. We start by discussing what authentic feminine radiance means, and I share the practices, philosophies, and mindset shifts that have allowed me to tap into my own true essence. I also share a special offer, exclusive for my podcast listeners, for a once-in-a-lifetime experience.
IN THIS EPISODE, WE TALK ABOUT:
Embodiment for connecting with our sensual energy to activate our confidence
Connecting with your soul through daily devotion practices to turn up the brightness of your inner radiance
How changing your environment allows you to tap into your creativity
Tune in to today’s episode to find your own unique path towards feminine radiance.
SPECIAL OFFER:
Save $500 on the Radiance Retreat by applying before November 15th https://amynatalieco.mykajabi.com/radianceretreat
RESOURCES MENTIONED:
Use code AMYNATALIE15 to get 15% off of your first purchase at Royal Codes https://theroyalcodes.com/
FOLLOW ME:
Find me on Instagram: @amynatalieco
To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
In today’s conversation, we explore the idea of bringing mindfulness to our use of technology, and how our relationship with our devices impacts our relationship with ourselves. We discuss how being “reachable” all of the time gets in the way of our ability to truly connect with others, and why our constant multitasking is making our stress levels skyrocket.
IN THIS EPISODE, WE TALK ABOUT:
Why “digital detoxes” don’t work long term, and what to do instead
The intense pressure to be “everywhere all the time”
How unplugging can actually lead to greater creativity
Today, we’re joined by Rea Frey. Rea is a #1 bestselling, award-winning author of numerous nonfiction, thriller, and women's fiction novels. As a sought-after book doula, she has guided over 500 first-time authors, celebrities, and public figures to secure top literary agents, land six-figure book deals, and achieve bestseller status. After years of writing and empowering others, Rea is now pioneering a bold new movement called Unreachable. In this transformative work, she helps people disconnect from toxic tech, media, and relationships and reconnect with the sacred technology that resides within.
Tune in to learn actionable tips for sustainably changing your relationship with technology.
SPECIAL OFFER:
Applications are now open for the Radiance Retreat! Learn more here: https://amynatalieco.mykajabi.com/radianceretreat
GUEST INFO & OFFERINGS:
Connect with Rea on Instagram: @reafreyauthor
Visit Rea’s website: reafrey.com
Learn more about unreachable.life
FOLLOW ME:
Find me on Instagram: @amynatalieco
To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
In today’s conversation, we discuss the power of storytelling through podcasts as a way to spread your message and expand your reach to increase your overall impact in the world. We explore how to find your voice, the importance of showing up consistently, and the courage that’s required to put yourself out there.
IN THIS EPISODE, WE TALK ABOUT:
Using nervous system regulation techniques to be a more present interviewer
Learning the difference between your intuition and your fear
The most common insecurities people have when they start their podcast
Today, we’re joined by Caroline Aylward. Caroline is a filmmaker, podcast strategist and storyteller who helps entrepreneurs and creators launch their profitable and impactful podcasts so that they can grow their brand.
Tune in to this episode to discover how to uplevel your business through podcasting!
SPECIAL OFFER:
GUEST INFO & OFFERINGS:
Connect with Caroline on Instagram: @iamcarolineaylward
FOLLOW ME:
Find me on Instagram: @amynatalieco
To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!