The Bee OM Podcast

*Trigger Warning* This episode is for my 300 YTT project, I visit with Allison and Kalen, from my cohort, about the book The Body Keeps the Score by Bessel Van Der Kolk, being mindful as a teacher and our experiences and reflections on the subject of trauma. Enjoy ✌🏼


Yoga and Trauma 

This episode was recorded for my 300 hour Yoga Teacher Training (YTT). It is my experience learning about the Chakra system. Connecting to my own subtle body energy and my process/attempts to get those energies flowing and balanced. Enjoy! ✌🏼✨


The Chakra System & Me

Where are you at within our current situation. I wish you all well, peace


Isolation podcast

From my bubble outside Winder, what have I been doing...... I don’t know lol


I’m Back

Meditation 

I explore the realms of “woo” and report to you my personal experiences. Connecting to my Highest Self to inspire other to do the same without fear or judgement. I believe we can change our lives and the world by embodying inherently worthiness, embracing and nurturing our connections and empowering others to do the same. 

The Bee OM Podcast

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