<p>A candid share between two friends, featuring Ryan Somers, host of <a href="https://open.spotify.com/show/7gjhK9LG7WlSxm7PVbQMBj?si=hKoSOk2hRdKjFNx5U312VA&nd=1" target="_blank">"The Life Autistic" podcast</a>, on their parallel paths of healing through discipline. This episode discusses the challenges, gains, losses and accountability associated with and through the 75 Hard Challenge. </p>
<p>Join us again later this month on January 22 when we tune back in to share where we're at after 3 weeks!</p>
<p>Until then feel free to reach out with any questions or comments on <a href="https://www.instagram.com/say.the.things/" target="_blank">Instagram at say.the.things</a>. </p>
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Send in a voice message: https://podcasters.spotify.com/pod/show/say-the-things/message
