Vessel Wellness

I share with you my inner meditation that I’m doing tonight to calm my spirit as I head to bed. Enjoy!

Join me for my mini reflection of gratitude this morning.

In this episode I offer some exercises for detoxifying the energy of the body.

In this episode I discuss Memorial Day, my most recent blog post, and some alternatives to alcohol for the holiday. For the Journal -https://loveperidot.com/collections/lifestyle-essentials/products/live-your-best-life-notebook-1. Black and Sober blog -https://deanabarnes.com/blogs/black-and-sober/making-space-within My website- DeanaBarnes.com Instagram: @blackandsober ——-beauty page @deanabarnesbeauty

Exploring the difference in the effects of alcohol based on genetic code.