<p>Welcome to the Trailer for Episode #9 : Mindfulness over Anxiety - with Victoria Hardy</p> <p>In this episode, Victoria and I will be talking about;</p> <ul> <li>How she won with her battle against PTSD, Mental Illness and Anxiety.</li> <li>Her journey to own self healing from health illness and being completely lost.</li> <li>What drove her to self development.</li> <li>How she was helping others to have difficult conversations.</li> <li>Deeper understanding on the difference of sympathy and empathy.</li> <li>Her mental resilience and how she was able to gain it.</li> <li>Her passion for bringing the youth to understand their emotional intelligence that could help them in their future endeavors.</li> </ul> <p>Join us as we discover how her life was unchained! Let’s take a look at her journey in breaking the chains of limiting beliefs, achieving her goal of helping other people especially the youth and young adults to understand their emotional intelligence!</p> <p><br></p> <p><strong>Connect with Rick : </strong><a href="https://onetoonemktg.com/">Website</a><strong>, </strong><a href="https://www.linkedin.com/in/ricksheninger/">LinkedIn</a><strong>, </strong><a href="https://www.instagram.com/ricksheninger/">Instagram</a><strong>, </strong><a href="https://www.facebook.com/ricksheninger">Facebook</a><strong>, </strong><a href="https://twitter.com/ricksheninger?lang=en">Twitter</a>.</p> <p><strong>Connect with Victoria through her</strong> <a href="https://www.instagram.com/ginge_unhinged/">Instagram Here</a>.</p>