Let’s Get Vulnerable: Relationship and Dating Advice
Let’s Get Vulnerable: Relationship and Dating Advice

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Overview
Episodes

Details

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

Recent Episodes

EP 640: How Anxious Attachment Sabotages Every Stage of a Relationship (And What to Do About It)
APR 6, 2026
EP 640: How Anxious Attachment Sabotages Every Stage of a Relationship (And What to Do About It)
Y'all, buckle up because this one might be the episode you've been waiting for without even knowing it.I'm kicking off a brand new series on relationship development, and we're starting with something I think is going to give you so many aha moments: how your attachment style shows up at every single stage of a relationship, from the butterflies of date one all the way to year seven and beyond. In this episode, we're diving deep into anxious attachment specifically, the hypervigilance, the reassurance-seeking, the self-abandonment, the exhaustion of white-knuckling your way through a relationship and I'm breaking down exactly what's happening in your nervous system at each stage and why. Girl, this is the stuff no one ever taught us, and it changes everything.Inside the Episode:Merging, Individuation, and Interdependence How Anxious Attachment Shows Up Stage by Stage Your Attachment Style Is Not Who You Are If you're listening to this and thinking this is me and I'm ready to actually change it, I want you to know that's exactly what we do inside my Private 1:1 Coaching Intensive. We go deep on healing your attachment style, rebuilding your identity, and helping you finally show up as the secure, magnetic woman you already are. Apply here 👉 www.drmorgancoaching.co/esl-breakthrough🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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66 MIN
Bonus Episode: How Work Stress Is Secretly Destroying Your Relationships with Dr. Guy Winch
APR 3, 2026
Bonus Episode: How Work Stress Is Secretly Destroying Your Relationships with Dr. Guy Winch
If you've ever felt like your partner is physically in the room but completely somewhere else, or you've been the one checked out, scrolling on your phone while sitting right next to the person you love, this episode is going to hit home. I sat down with internationally renowned psychologist, bestselling author, and TED Talk icon Dr. Guy Winch to talk about emotional health, heartbreak, and his brand new book Mind Over Grind: How to Break Free When Work Hijacks Your Life. Y'all, this conversation went places I didn't even plan for — we got into emotional intelligence in relationships, how to tell if someone is emotionally available, the silent ways work stress is wrecking your love life, and why chit-chatting with your partner might be one of the most underrated relationship tools there is. Buckle up.Inside this episode:Emotional hygiene is a real thing and most of us are neglecting it.Work stress doesn't stay at work and the science will shock you.How to spot emotional availability early and what to do if your partner shuts down.Resources mentioned:📖 Mind Over Grind by Dr. Guy Winch — Available here📖 How to Fix a Broken Heart by Dr. Guy Winch🌐 Find Dr. Guy at guywinch.com Ready to do the deeper work on your attachment patterns and relationship patterns? If this episode stirred something in you and you're feeling ready to stop repeating the same cycles, I have a very limited number of spots open for Private 1:1 Coaching. If you feel like this is calling your name, come find out more and apply here 👉🏼 www.drmorgancoaching.co/esl-breakthrough🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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41 MIN
EP 638: Why You Keep Falling Off Your Healing Journey (And the 3-Step Identity Shift That Actually Makes Change Stick)
MAR 30, 2026
EP 638: Why You Keep Falling Off Your Healing Journey (And the 3-Step Identity Shift That Actually Makes Change Stick)
Y'all, I have to be honest with you. Back in 2019, I had the doctorate, I had read every book, I knew all the things, and I was still dysregulated, exhausted, and chasing my self-worth through every relationship I could find. So if you've tried the journaling, the morning routine, the affirmations, and none of it has stuck, you are not broken. You just haven't done the identity work yet. And that's exactly what this episode is about.Inside this episode:Why connecting to the pain of staying the same is the most powerful motivator you haven't used yet, and the journaling prompts I give myself to get really honest about itHow to find your necessity, your WHY that's bigger than your resistance, and the deeply personal story about my twin sister that still makes me emotional every time I tell itThe identity clarity work that actually makes change stick, including how to identify your 3-4 core desired emotions and work backward from there into the life you want🎧 Go listen and then DM me @drmorgancoaching, I want to know: what are your three core desired emotions?💫 Ready to do this work with me, one-on-one? Learn more about the ESL Private 1:1 Intensive Coaching Experience at https://www.drmorgancoaching.co/esl-breakthrough🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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26 MIN