One More Thing Before You Go

Ancient Greece offers profound insights into the art of healing, particularly through the exploration of dreams, visions, and sacred spaces. In this episode, we delve into these timeless questions alongside Dr. Edward Tick, a preeminent transformational psychotherapist and expert in PTSD. His extensive experience, encapsulated in his recent work "Passage to Poros: In the Sanctuary of the Sea God," illuminates the significance of the island of Poros as a sanctuary that has fostered healing and transformation for over three millennia. Dr. Tick’s revival of ancient practices, such as Asklepian dream incubation, reveals how these mystical traditions can provide essential tools for modern-day serenity and well-being. Through our discussion, we aim to uncover how the wisdom of ancient Greece can guide our contemporary lives and enhance our understanding of spiritual restoration.Takeaways: Ancient Greece offers profound insights into healing, emphasizing the significance of dreams and visions. Dr. Edward Tick's work highlights the importance of sacred spaces as sanctuaries for spiritual restoration. Engaging with ancient practices can facilitate personal transformation and healing in contemporary life. The concept of crossing between worlds, both literal and metaphorical, is essential in the pursuit of sanctuary and solace. The Asclepian tradition of dream incubation illustrates how ancient methodologies can guide modern psychological practices. A sense of community and spirituality is vital for healing, particularly for those affected by trauma. Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH    Proud member of the Podmtach Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

As we move closer to the holidays—a season of reflection, journeys, and connection—I’m bringing back a conversation that perfectly embodies the new direction of One More Thing Before You Go.In this replay, we ask: What is it about travel that transforms us? Is it escape, or is it enlightenment? Douglas Brouwer, seasoned traveler and author of The Traveler’s Path: Finding Spiritual Growth and Inspiration Through Travel, joins me to explore how journeys can shape wisdom, compassion, and legacy.From childhood road trips to living abroad, pilgrimages to mission work, Douglas has experienced travel in all its forms. His insights remind us that travel isn’t about where we go—it’s about how we go, and how those journeys change us. Together, we discuss the myths of bucket lists, the spiritual restlessness that drives us to explore, and the ways intentional travel can deepen our understanding of humanity.This episode is more than a conversation about travel—it’s a cinematic arc of origin, practice, transformation, and legacy. It’s exactly the kind of story we’re embracing in this new chapter of the podcast, and it’s the perfect replay as we enter a season where journeys—both physical and spiritual—take center stage.Takeaways:Travel can be a catalyst for transformation, fostering wisdom and compassion.Meaningful journeys forge deeper connections with diverse cultures.Escape alone may lack impact, but intentional travel enriches perspective.Experiencing history firsthand offers profound insights into our shared human story.Compassion and empathy developed through travel enhance global connection.🎙️ Listen now on Apple Podcasts, Spotify, YouTube, or your favorite platform. Find everything One More Thing Before You Go here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH    Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Pop culture, movies, sports, and politics profoundly influence the narratives we construct, shaping both the content and the context of storytelling in contemporary society. In our dialogue with John David, a debut author with extensive experience in public relations and crisis communications, we delve into how these elements intertwine to craft compelling and socially relevant narratives. John's debut mystery novel, *The Bystander*, has garnered critical acclaim, including the Page Turner Award and recognition as a finalist for prestigious literary honors. He draws upon his rich background as a public relations consultant and corporate ghostwriter to infuse authenticity into his fiction, illustrating how real-world experiences can enhance narrative depth. Join us as we explore the intricate relationship between storytelling and societal influences, offering insights that inspire both aspiring writers and avid readers alike.Takeaways: The intersection of pop culture, sports, movies, and politics profoundly influences storytelling methods and narratives. John David's extensive public relations career informs his approach to creating socially relevant mystery fiction. The Bystander not only entertains but also explores contemporary societal issues, making it a reflection of current events. A career in crisis communications equips writers with a unique perspective essential for crafting compelling narratives. Insights shared in this episode emphasize the importance of real-world experiences in shaping fictional storytelling. The evolving landscape of media consumption challenges authors to adapt their writing to the fast-paced demands of modern readers. Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH    Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What drives someone to leave behind engineering in Rome, leap into filmmaking, and cross continents to Los Angeles? For Sara Alessandrini, it was tenacity, vision, and the belief that stories can change the way we see the world. Her journey from Italy to Hollywood, and from feature film to award‑winning docuseries, is a masterclass in resilience and creative courage.In this episode of One More Thing Before You Go, host Michael Herst sits down with Italian filmmaker and social commentator Sara Alessandrini, creator of This Is What New Yorkers Say—a five‑part docuseries exploring the resignation of former New York Governor Andrew Cuomo through the voices of everyday New Yorkers.Together, we explore Sara’s motives, methods, successes, and failures, and the personal journey that shaped her voice as a filmmaker. We Discuss:What first drew Sara to filmmaking, and why did she leave engineering behind?How did her move from Rome to Los Angeles influence her creative path?What compelled her to take on the story of Governor Cuomo’s resignation?What were the biggest challenges of producing an independent docuseries largely on her own?How did she approach interviewing everyday New Yorkers to capture authentic voices?Why did the project shift from a feature film to a five‑part series, and what did that process teach her?What moments of success made her feel the project was resonating?What failures or doubts did she face, and how did she overcome them?What lessons about resilience and storytelling can other creators take from her journey?How does she hope This Is What New Yorkers Say will influence conversations about media, politics, and public perception? What You’ll Walk Away With:Insight into the tenacity required to pursue independent filmmaking against the odds.A deeper understanding of how stories challenge dominant narratives and spark civic dialogue.Inspiration from Sara’s journey of risk, resilience, and creative courage—and how those lessons apply to anyone chasing a vision.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What if living in the moment, truly being present was the key to unlocking your purpose? My next guest has built his life around saying yes instead of no, embracing both the highs and the lows, and savoring every experience like it’s part of life’s banquet. We're going to show you how you can achieve this as well.In this episode we explore Living in the moment—truly embracing the present—emerges as a pivotal theme in our conversation with Jim Hauck. He exemplifies a life built on the philosophy of saying yes, navigating both triumphs and tribulations with grace and gratitude. Inspired by the profound words of Auntie Mame, he advocates for a life that savors every experience as part of a grand banquet, emphasizing that many are starving for the richness of life. Jim’s journey, marked by fearless reinvention and a commitment to presence, serves as a testament to the transformative power of gratitude and the courage to pursue one’s passions. Join us on One More Thing Before You Go, as we delve into this banquet of wisdom that challenges us to embrace the fullness of our experiences without regret.Takeaways: Embracing presence allows individuals to unlock their true purpose and potential. Jim Hauck's journey exemplifies the power of saying yes to life's opportunities. The ethos of 'life's a banquet' encourages us to savor every experience without reservation. Navigating transitions in life can lead to profound personal reinvention and growth. Living in the moment is crucial as life can change unexpectedly, making each moment precious. Creating meaningful connections through travel enriches one's understanding of different cultures. Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/onemorethingThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy