<p>Self awareness is vital to self-improvement. Your&nbsp;PROBLEM may be obvious to everyone but YOU.</p> <p>Let's face it,&nbsp; we ALL lie to ourselves about something.&nbsp;However, before we can make meaningful change, we've got to get very honest with ourselves.&nbsp; Often times, our struggles and difficulties stem from blind spots which are shielded by ego defenses and our own personal collection of BS... Self-awareness is the only way out! Are you ready friend??? Ready to take complete control of your circumstances and get out of your own way? Well tap in friend!</p> <p>.</p> <p>Benefits to practicing self-awareness: &nbsp;</p> <p>.</p> <p>💎 It can make us more proactive, boost our acceptance, and encourage positive self-development (Sutton, 2016).&nbsp;</p> <p>💎 Self-awareness allows us to see things from the perspective of others, practice self-control, work creatively and productively, and experience pride in ourselves and our work as well as general self-esteem (Silvia &amp; O’Brien, 2004).&nbsp;</p> <p>💎 It leads to better decision-making (Ridley, Schutz, Glanz, &amp; Weinstein, 1992).&nbsp;</p> <p>💎 It can make us better at our jobs, better communicators in the workplace, and enhance our self-confidence and job-related well-being (Sutton, Williams, &amp; Allinson, 2015).&nbsp;</p> <p>.</p> <p>I'm HERE for you so I want to HEAR from you! #TapinFriend:&nbsp; https://anchor.fm/i-am-drteel/message&nbsp; Instagram.com/PagingDrTeel&nbsp; www.PagingDrTeel.com</p>