<p>🔵 In this episode, we sit down with Dr. Shankar (BDS, FICCMO) – a leading Neuromuscular Dentist and TMJ &amp; Dental Sleep Specialist – to explore the hidden dental causes of sleep disorders like sleep apnea, snoring, insomnia, and even ADHD in children.</p><p><br></p><p>From how he cured a friend’s father’s severe obstructive sleep apnea, to decoding why a dentist cares so much about your sleep, Dr. Shankar breaks down complex medical terms into relatable stories and easy-to-understand insights.</p><p><br></p><p>We also touch upon:How TMJ issues affect your entire bodyThe misunderstood connection between bite, posture, and sleepSurprising ways dental care impacts IBS, ADHD, and insomniaSadhguru’s take on sleep and how it’s often misinterpreted</p><p><br></p><p>🎧 Whether you&#39;re struggling with poor sleep or just curious about the link between dentistry and health, this podcast is packed with revelations that might just change how you look at your mouth, mind, and sleep.</p><p><br></p><p>0:00 – Introduction: The Life-Changing Impact of Malayalam Podcasts</p><p>5:05 – How a Father’s Obstructive Sleep Apnea Was Cured</p><p>9:15 – What Is Sleep Apnea? Types and Symptoms Explained</p><p>13:05 – Why Is a Dentist Talking About Sleep Disorders?</p><p>14:30 – The Revolutionary Concept of Neuromuscular Dentistry</p><p>19:15 – TMJ Joint: Why Your Bite Matters More Than You Think</p><p>25:20 – Woman with IBS Finds Relief Through Dental Intervention</p><p>31:40 – Dr. Shankar’s Journey into Neuromuscular Dentistry</p><p>35:50 – Sadhguru’s Views on Sleep: Misunderstandings Clarified</p><p>41:10 – What Are Sleep Breathing Disorders? Explained Simply</p><p>43:00 – Snoring: Causes and How to Stop It Naturally</p><p>48:30 – Insomnia: Trouble Falling Asleep vs Staying Asleep</p><p>50:10 – Sleep Issues in Healthy Young Women: A Case Study</p><p>54:48 – Sleep Problems in Children: ADHD, Restlessness &amp; More</p><p>59:10 – Top Sleep Hygiene Tips to Sleep Better Tonight</p><p>1:01:36 – Conclusion: Fixing Sleep Starts with the Mouth</p><p><br></p><p>Clinics to contact for TMJ issuesDFARC / Aesthetic Clinic / Dental Clinic / Skin Care Center 080751 75003</p><p><a href="https://g.co/kgs/yJAefFY" target="_blank" rel="ugc noopener noreferrer">https://g.co/kgs/yJAefFY</a></p><p><br></p><p>Imagic Dental Clinic Palakkad 062824 21155</p><p><a href="https://g.co/kgs/9pRrQxo" target="_blank" rel="ugc noopener noreferrer">https://g.co/kgs/9pRrQxo</a></p><p><br></p><p>HealEd Curatio Unitatem Pvt Ltd 097444 94567</p><p><a href="https://g.co/kgs/2ZoJFCE" target="_blank" rel="ugc noopener noreferrer">https://g.co/kgs/2ZoJFCE</a></p><p><br></p><p>#SleepApnea #TMJDisorders #DentalSleepMedicine #DrShankarPodcast #InsomniaTreatment #SnoringCure #ADHDInChildren #SleepHygieneTips #SadhguruOnSleep #MalayalamPodcast #DentalCareForSleep #NeuromuscularDentistry #SleepDisorders #IBSRelief #MentalHealth #HindiPodcast #HealthAwareness<br></p>