INTRO * Peace and beauty hidden by fear and paranoia * Personal update INTERVIEW Anna's childhood Our searh of safety/ security as children Recognizing Privilige Being in a society focused on materialism + shame culture Embodiment "Often our pain is exactly the medicine ze need to harvest" Cuts a bit at 7:37( sorry shit happens) Leaving mainstream society only to become traped by other rules Coming back to core Releasing expectations while healing Using eachother as mirrors Non- judgement Boundaries on social media Subtle programming Stillness vs. the over stimulation of the nercous system Letting go of the ego "How can we monetize soething that creates joy or pleasure Feeling the sensitivity again Breathwork pattern for stress, insomnia, anxiety (4,7,8) How to connect with Anna Healing Wildly Podcast (upcoming) LINKS Anna on instagram Anna's website annaonearth.com My website wildprimal.org Wild Primal on instagram Opening and closing music by Mamienco from their song " Petite Danse" Podcast art by Ale Poiré www.alepoire.com