In this episode of Lab Notes, Russ Hamilton is the guest in a cross-over episode from Conovision. Jim Conrad is the host and asks Russ to discuss the various updates and initiatives from Connection Lab, including Connection Lab&apos;s involvement in social work with immigration programs and the development of a new app. Delve into Connection Lab&apos;s core practices, combining performing arts and ontological coaching to improve communication, presentation, and leadership skills. In this episode, we learn about the Six Box model and how stress affects our self-awareness, effective content delivery, and our audience engagement. Real-life examples and success stories from Connection Lab&apos;s workshops are shared, illustrating the transformative impact of their methodologies.

<description>&lt;p&gt;In this episode of Lab Notes, Russ Hamilton is the guest in a cross-over episode from Conovision. Jim Conrad is the host and asks Russ to discuss the various updates and initiatives from Connection Lab, including Connection Lab&amp;apos;s involvement in social work with immigration programs and the development of a new app. Delve into Connection Lab&amp;apos;s core practices, combining performing arts and ontological coaching to improve communication, presentation, and leadership skills. In this episode, we learn about the Six Box model and how stress affects our self-awareness, effective content delivery, and our audience engagement. Real-life examples and success stories from Connection Lab&amp;apos;s workshops are shared, illustrating the transformative impact of their methodologies.&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

In this episode of Lab Notes, Russ Hamilton is the guest in a cross-over episode from Conovision. Jim Conrad is the host and asks Russ to discuss the various updates and initiatives from Connection Lab, including Connection Lab's involvement in social work with immigration programs and the development of a new app. Delve into Connection Lab's core practices, combining performing arts and ontological coaching to improve communication, presentation, and leadership skills. In this episode, we le...

Lab Notes Episode 11 - A Connection Lab Update

Introducing Lab Notes Episode 10 - Learning What does the business need to get better at? What do I want to get better at? Can I separate the desired outcome of learning from the competency itself? How did I learn what I know now?  When we ask these questions we get a chance to explore how we learn anything. Was it through immersion, repetition, conscious pursuit, unfortunate accident? How do we learn as an individual, as a community, as a business? The specialty of both our guests in this episode is learning - though each with very different approaches. In this episode, we talk with: <ul><li><a href='https://www.linkedin.com/in/dbonaci/'>Davor Bonaci</a>, CEO at <a href='https://kaskada.com/'>Kaskada</a></li><li><a href='https://www.linkedin.com/in/jayme-alston/'>Jayme Alston</a>, Head of People at <a href='https://www.bloomtech.com/'>BloomTech</a></li></ul>Conversations revolve around how they are practicing and what they are discovering based on their Connection Lab Experience. For reference, here is the <a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'>Connection Lab Six Box Model</a>

<description>&lt;p&gt;Introducing Lab Notes Episode 10 - Learning&lt;br/&gt;&lt;br/&gt;What does the business need to get better at? What do I want to get better at? Can I separate the desired outcome of learning from the competency itself? How did I learn what I know now?  When we ask these questions we get a chance to explore how we learn anything. Was it through immersion, repetition, conscious pursuit, unfortunate accident? How do we learn as an individual, as a community, as a business?&lt;br/&gt;&lt;br/&gt;The specialty of both our guests in this episode is learning - though each with very different approaches.&lt;br/&gt;&lt;br/&gt;In this episode, we talk with: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='https://www.linkedin.com/in/dbonaci/'&gt;Davor Bonaci&lt;/a&gt;, CEO at &lt;a href='https://kaskada.com/'&gt;Kaskada&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.linkedin.com/in/jayme-alston/'&gt;Jayme Alston&lt;/a&gt;, Head of People at &lt;a href='https://www.bloomtech.com/'&gt;BloomTech&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Conversations revolve around how they are practicing and what they are discovering based on their Connection Lab Experience.&lt;br/&gt;&lt;br/&gt;For reference, here is the &lt;a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'&gt;Connection Lab Six Box Model&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

Introducing Lab Notes Episode 10 - Learning  What does the business need to get better at? What do I want to get better at? Can I separate the desired outcome of learning from the competency itself? How did I learn what I know now?  When we ask these questions we get a chance to explore how we learn anything. Was it through immersion, repetition, conscious pursuit, unfortunate accident? How do we learn as an individual, as a community, as a business?  The specialty of both our guests in ...

Lab Notes Episode 10 - Learning

Lab Notes Episode 9 - Isn&apos;t that interesting?The best content in the world doesn’t matter if you can’t communicate. Value propositions live and die by how they are offered and received. In this episode two more amazing guests offer their process turning powerful theory into great practice. On this episode, we talk to: • <a href='https://mechanism.com/'>Breanden Beneschott</a> Cofounder and CEO, Mechanism Ventures LLC • <a href='https://www.bluecore.com/'>Michelle McComb</a> CFO, Bluecore Retail Marketing Technology Conversations revolve around how they are practicing and what they are discovering based on their Connection Lab Experience. For reference, here is the <a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'>Connection Lab Six Box Model</a>About Lab Notes - the Connection Lab Podcast - is an ongoing conversation with people who have been though a Connection Lab workshop, an executive development program or through a Leadership Journey program. For everyone who has ever been to a workshop of this sort and had a useful experience - but are still working on turning that experience into a conscious practice - this is a show designed to support your effort and remind us all that we are not alone.If you want to be a guest on an upcoming episode email us at guestplease@connectionlaboratory.com More information is available on our website <a href='http://www.connectionlaboratory.com/'>www.connectionlaboratory.com</a>

<description>&lt;p&gt;Lab Notes Episode 9 - Isn&amp;apos;t that interesting?&lt;/p&gt;&lt;p&gt;The best content in the world doesn’t matter if you can’t communicate. Value propositions live and die by how they are offered and received. In this episode two more amazing guests offer their process turning powerful theory into great practice.&lt;br/&gt;&lt;br/&gt;On this episode, we talk to: &lt;/p&gt;&lt;p&gt;• &lt;a href='https://mechanism.com/'&gt;Breanden Beneschott&lt;/a&gt; Cofounder and CEO, Mechanism Ventures LLC &lt;/p&gt;&lt;p&gt;• &lt;a href='https://www.bluecore.com/'&gt;Michelle McComb&lt;/a&gt; CFO, Bluecore Retail Marketing Technology&lt;br/&gt;&lt;br/&gt;Conversations revolve around how they are practicing and what they are discovering based on their Connection Lab Experience. &lt;br/&gt;&lt;br/&gt;For reference, here is the &lt;a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'&gt;Connection Lab Six Box Model&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About Lab Notes - the Connection Lab Podcast -&lt;/b&gt; is an ongoing conversation with people who have been though a Connection Lab workshop, an executive development program or through a Leadership Journey program. For everyone who has ever been to a workshop of this sort and had a useful experience - but are still working on turning that experience into a conscious practice - this is a show designed to support your effort and remind us all that we are not alone.&lt;/p&gt;&lt;p&gt;If you want to be a guest on an upcoming episode email us at guestplease@connectionlaboratory.com&lt;br/&gt;&lt;br/&gt;More information is available on our website &lt;a href='http://www.connectionlaboratory.com/'&gt;www.connectionlaboratory.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Lab Notes Episode 9 - Isn't that interesting? The best content in the world doesn’t matter if you can’t communicate. Value propositions live and die by how they are offered and received. In this episode two more amazing guests offer their process turning powerful theory into great practice.  On this episode, we talk to:  • Breanden Beneschott Cofounder and CEO, Mechanism Ventures LLC  • Michelle McComb CFO, Bluecore Retail Marketing Technology  Conversations revolve around how they ...

Lab Notes Episode 9 - Isn't that interesting?

The Lab Notes Podcast continues with Episode 8 - PermissionExecutives from the Connection Lab Network share their 6 Box Methodology practice on Business Communication, Presentation, and Leadership. On this episode, we hear from: • <a href='https://www.linkedin.com/in/angelicatellez/'>Angelica Tellez</a> Director, Business Development at Lee Hecht Harrison and Director, Market Expansion Strategy &amp; Customer Success at NATEB Global Consulting • <a href='https://www.linkedin.com/in/aaron-mills-6a4a714/'>Aaron Mills</a> Senior Engineering Manager, Cloud Infrastructure at Ibotta, Inc. Conversations revolve around how they are practicing and what they are discovering based on the <a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'>Connection Lab Six Box Model</a>. About Lab Notes - the Connection Lab Podcast - is an ongoing conversation with people who have been though a Connection Lab workshop, an executive development program or through a Leadership Journey program. For everyone who has ever been to a workshop of this sort and had a useful experience - but are still working on turning that experience into a conscious practice - this is a show designed to support your effort and remind us all that we are not alone.If you want to be a guest on an upcoming episode email us at guestplease@connectionlaboratory.com More information is available on our website <a href='http://www.connectionlaboratory.com/'>www.connectionlaboratory.com</a>

<description>&lt;p&gt;The Lab Notes Podcast continues with Episode 8 - Permission&lt;/p&gt;&lt;p&gt;Executives from the Connection Lab Network share their 6 Box Methodology practice on Business Communication, Presentation, and Leadership. &lt;/p&gt;&lt;p&gt;On this episode, we hear from: &lt;/p&gt;&lt;p&gt;• &lt;a href='https://www.linkedin.com/in/angelicatellez/'&gt;Angelica Tellez&lt;/a&gt; Director, Business Development at Lee Hecht Harrison and Director, Market Expansion Strategy &amp;amp; Customer Success at NATEB Global Consulting &lt;/p&gt;&lt;p&gt;• &lt;a href='https://www.linkedin.com/in/aaron-mills-6a4a714/'&gt;Aaron Mills&lt;/a&gt; Senior Engineering Manager, Cloud Infrastructure at Ibotta, Inc.&lt;br/&gt;&lt;br/&gt;Conversations revolve around how they are practicing and what they are discovering based on the &lt;a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'&gt;Connection Lab Six Box Model&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About Lab Notes - the Connection Lab Podcast -&lt;/b&gt; is an ongoing conversation with people who have been though a Connection Lab workshop, an executive development program or through a Leadership Journey program. For everyone who has ever been to a workshop of this sort and had a useful experience - but are still working on turning that experience into a conscious practice - this is a show designed to support your effort and remind us all that we are not alone.&lt;/p&gt;&lt;p&gt;If you want to be a guest on an upcoming episode email us at guestplease@connectionlaboratory.com&lt;br/&gt;&lt;br/&gt;More information is available on our website &lt;a href='http://www.connectionlaboratory.com/'&gt;www.connectionlaboratory.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

The Lab Notes Podcast continues with Episode 8 - Permission Executives from the Connection Lab Network share their 6 Box Methodology practice on Business Communication, Presentation, and Leadership.  On this episode, we hear from:  • Angelica Tellez Director, Business Development at Lee Hecht Harrison and Director, Market Expansion Strategy &amp; Customer Success at NATEB Global Consulting  • Aaron Mills Senior Engineering Manager, Cloud Infrastructure at Ibotta, Inc.  Conversa...

Lab Notes with Russ Hamilton - Episode 8 - Permission

The Lab Notes Podcast continues with Episode 7 - SoftenOur guest: Lori Triolo • Actor, Teacher, Principal at the Art of Awareness In this episode, we study the relationship between business and breathing: our subject is somatic. Our conversation is a deep dive into just how unconscious our relationship to ourselves can be and how that can have debilitating effects on every aspect of our lives - including and especially our work. Our guide is Lori Triolo - a master teacher of Meisner and Fitzmaurice voice, breath and body techniques. Join her and our host Russ Hamilton as they explore the economy of effort.  Conversations revolve around how they are practicing and what they are discovering based on the <a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'>Connection Lab Six Box Model</a>. About Lab Notes - the Connection Lab Podcast - is an ongoing conversation with people who have been though a Connection Lab workshop, an executive development program or through a Leadership Journey program. For everyone who has ever been to a workshop of this sort and had a useful experience - but are still working on turning that experience into a conscious practice - this is a show designed to support your effort and remind us all that we are not alone.If you want to be a guest on an upcoming episode email us at guestplease@connectionlaboratory.com More information is available on our website <a href='http://www.connectionlaboratory.com/'>www.connectionlaboratory.com</a>

<description>&lt;p&gt;The Lab Notes Podcast continues with Episode 7 - Soften&lt;/p&gt;&lt;p&gt;Our guest: Lori Triolo • Actor, Teacher, Principal at the Art of Awareness&lt;br/&gt;&lt;br/&gt;In this episode, we study the relationship between business and breathing: our subject is somatic. Our conversation is a deep dive into just how unconscious our relationship to ourselves can be and how that can have debilitating effects on every aspect of our lives - including and especially our work. Our guide is Lori Triolo - a master teacher of Meisner and Fitzmaurice voice, breath and body techniques. Join her and our host Russ Hamilton as they explore the economy of effort. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;Conversations revolve around how they are practicing and what they are discovering based on the &lt;a href='http://connectionlaboratory.com/wp-content/uploads/2020/01/Lab-Notes-Menu.pdf'&gt;Connection Lab Six Box Model&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About Lab Notes - the Connection Lab Podcast -&lt;/b&gt; is an ongoing conversation with people who have been though a Connection Lab workshop, an executive development program or through a Leadership Journey program. For everyone who has ever been to a workshop of this sort and had a useful experience - but are still working on turning that experience into a conscious practice - this is a show designed to support your effort and remind us all that we are not alone.&lt;/p&gt;&lt;p&gt;If you want to be a guest on an upcoming episode email us at guestplease@connectionlaboratory.com&lt;br/&gt;&lt;br/&gt;More information is available on our website &lt;a href='http://www.connectionlaboratory.com/'&gt;www.connectionlaboratory.com&lt;/a&gt;&lt;/p&gt;</description>

The Lab Notes Podcast continues with Episode 7 - Soften Our guest: Lori Triolo • Actor, Teacher, Principal at the Art of Awareness  In this episode, we study the relationship between business and breathing: our subject is somatic. Our conversation is a deep dive into just how unconscious our relationship to ourselves can be and how that can have debilitating effects on every aspect of our lives - including and especially our work. Our guide is Lori Triolo - a master teacher of Meisner and Fit...

Lab Notes with Russ Hamilton - Episode 7 - Soften

This podcast is an ongoing series focused on leadership development, communication and presentation - for anyone and everyone who wants to follow up to improve their practice. More specifically, it is an ongoing conversation with people who have been through a Connection Lab workshop, an executive development program or through a Leadership Journey program. For everyone who has ever been to a workshop of this sort and had a useful experience - but are still working on turning that experience into a conscious practice - this is a show designed to support your effort and remind us all that we are not alone.

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