Budo: The Martial Way

How the pursuit of truth must be paired with the strength to act—and why winning arguments is often irrelevant in the face of real-world power.

From the darkest depths come the most profound lessons. Hold your family close, you never know when you will lose them.

I have found my flow, and found victory in my fifth amateur fight.

Back in the ring for another amateur kickboxing bout, before and after.

My mantra during sparring and competition, develop your own, program yourself.