This weeks interview is with Stephen Aish, a Mindset Coach, National and World record holder at Olympic Lifting and all round great guy. Listen in to his insight for a more mindful life that leads to greater happiness. <br />If you want to know more about how Stephen can help you then follow the link for his website here - <a href="https://www.facebook.com/stephenaishmindset/" rel="noopener">https://www.facebook.com/stephenaishmindset/</a><br /><br />Don't forget to like and subscribe so you won't miss next weeks show. <br /><br />If you need more help with lifes ups and downs then why not try one of my guided hypnotherapy sessions on the Calming Anxiety podcast show here - <a href="https://open.spotify.com/show/2BLdPSFfzWaYKiXYV0Nqvo?si=spjmi6RYRMePaViL0TcSiA" rel="noopener">https://open.spotify.com/show/2BLdPSFfzWaYKiXYV0Nqvo?si=spjmi6RYRMePaViL0TcSiA</a>
