Something you hear very little about in the mainstream cycling media is motherhood.  And yet, pregnancy, birth, breastfeeding, and caring for little humans all have a profound impact on our bodies and our relationship with the bike.In this re-released podcast interview with Ali Frendin, we discuss pelvic floor health, getting back on the bike after childbirth, and the psychological impact of motherhood.🔥 Train with Kristen! 👉<a href='https://www.femmecyclist.com/train-with-me/'>https://www.femmecyclist.com/train-with-me/</a>❤️ Join Kristen &amp; The Femme Cyclist Community➡︎ Website: <a href='https://femmecyclist.com/'>https://femmecyclist.com </a>➡︎ YouTube: <a href='https://www.youtube.com/femmecyclist'>https://www.youtube.com/femmecyclist</a>➡︎  Instagram:  <a href='https://instagram.com/femme_cyclist'>https://instagram.com/femme_cyclist  </a>➡︎   Facebook: <a href='https://facebook.com/femmecyclist'>https://facebook.com/femmecyclist  </a>❤️ Connect With Ali/MTB Mamas➡︎ Website: <a href='https://mountainbikemamas.com/'>MtbMamas.com</a>➡︎ <a href='https://www.instagram.com/mtbmamas/'>@mtbmamas</a> <a rel="payment" href="https://patreon.com/femmecyclist">Support the show</a>👉Instagram: <a href='https://www.instagram.com/femme_cyclist/'>@femme_cyclist</a> 👉Website: <a href='https://femmecyclist.com'>https://femmecyclist.com</a>

<description>&lt;p&gt;Something you hear very little about in the mainstream cycling media is motherhood.  And yet, pregnancy, birth, breastfeeding, and caring for little humans all have a profound impact on our bodies and our relationship with the bike.&lt;/p&gt;&lt;p&gt;In this re-released podcast interview with Ali Frendin, we discuss pelvic floor health, getting back on the bike after childbirth, and the psychological impact of motherhood.&lt;/p&gt;&lt;p&gt;&lt;b&gt;🔥 Train with Kristen! 👉&lt;/b&gt;&lt;a href='https://www.femmecyclist.com/train-with-me/'&gt;https://www.femmecyclist.com/train-with-me/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;❤️ Join Kristen &amp;amp; The Femme Cyclist Community&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;➡︎&lt;/b&gt; Website: &lt;a href='https://femmecyclist.com/'&gt;https://femmecyclist.com&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;➡︎ YouTube: &lt;a href='https://www.youtube.com/femmecyclist'&gt;https://www.youtube.com/femmecyclist&lt;/a&gt;&lt;/p&gt;&lt;p&gt;➡︎  Instagram:  &lt;a href='https://instagram.com/femme_cyclist'&gt;https://instagram.com/femme_cyclist  &lt;/a&gt;&lt;/p&gt;&lt;p&gt;➡︎   Facebook: &lt;a href='https://facebook.com/femmecyclist'&gt;https://facebook.com/femmecyclist  &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;❤️ Connect With Ali/MTB Mamas&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;➡︎ &lt;/b&gt;Website: &lt;a href='https://mountainbikemamas.com/'&gt;MtbMamas.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;➡︎&lt;/b&gt; &lt;a href='https://www.instagram.com/mtbmamas/'&gt;@mtbmamas&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://patreon.com/femmecyclist"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;👉Instagram: &lt;a href='https://www.instagram.com/femme_cyclist/'&gt;@femme_cyclist&lt;/a&gt;&lt;br/&gt;👉Website: &lt;a href='https://femmecyclist.com'&gt;https://femmecyclist.com&lt;/a&gt;&lt;/p&gt;</description>

Something you hear very little about in the mainstream cycling media is motherhood.  And yet, pregnancy, birth, breastfeeding, and caring for little humans all have a profound impact on our bodies and our relationship with the bike. In this re-released podcast interview with Ali Frendin, we discuss pelvic floor health, getting back on the bike after childbirth, and the psychological impact of motherhood. 🔥 Train with Kristen! 👉https://www.femmecyclist.com/train-with-me/ ❤️ Join Kristen &...

Femme Cyclist Podcast

Biking Thru Pregnancy, Postpartum, and Motherhood

Biking Thru Pregnancy, Postpartum, and Motherhood

Description