In this interview, I chat with nutritionist Uri Carlson about how to fuel in order to feel strong and fast on the bike.  We discuss how many carbs you should be eating on the bike, real food vs sports nutrition products, and fueling at different life stages.🔥 $50 off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/❤️ Join Kristen & The Femme Cyclist Community➡︎ Website: https://femmecyclist.com➡︎  Instagram:  https://instagram.com/femme_cyclist  ➡︎   Facebook: https://facebook.com/femmecyclist  💜 Connect With Uri➡︎ Website: https://www.innerwildnutrition.com/➡︎  Instagram: https://www.instagram.com/uri_carlson_nutrition/Support the show👉Instagram: @femme_cyclist👉Website: https://femmecyclist.com